Originally Posted by ishboo22
its not easy.
i was at 230-240. and im at 170s now
no pop and weight training ftw
Meh, I dont drink a lot of pop, I drink like a gallon of milk every couple of days though.
I am 5'9" and 184 right now, i'd like to be 160. I weighed like 170 last summer, but I didnt get a chance to take gym second semester, so I gained like 14 pounds from not working out like I used to.