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Old 07-14-2006, 12:01 PM #1
HATE!! (Banned)
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tips on running and guning

any tips?
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Old 07-14-2006, 12:04 PM #2
evilballer2005 (Banned)
 
 
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newbie forum.....
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Old 07-14-2006, 12:05 PM #3
Slacker04
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set up some boxes around the field, practice running while shooting at them. Jousting is also a great way to make you run and gun well. Put one 2 guys on the field, one at each end of the field. Then make them run and gun at each other. You want to hit your opponent as much as possible, but also reach the 50 first. Fun drill, sounds like it hurts, but it is a great run and gun drill.
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Old 07-14-2006, 12:06 PM #4
kevin_szp
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Do drills..start as a walking pace,while shooting at a target..then slowly go faster and faster it takes time..

Start out slow to make ur shots count after awhile of nailing the target start to go faster and faster..and when ur good at running fast and hitting the target have somebody shoot at u while u r shooting the target...it helps ALOT
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Old 07-14-2006, 12:06 PM #5
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i have no friends and no team
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Old 07-14-2006, 12:16 PM #6
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well then just get somebody at ur field to help u out...does ur field owners have a team if they see u trying to practice and get tbetter they might pick u up the next season
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Old 07-14-2006, 12:39 PM #7
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yeah our field has a team. Like 1000000 teams come out. I even stoped coming out on sunday cuz i cant play. Only teams play, and i ****ing ref there.
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Old 07-14-2006, 12:39 PM #8
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Keep your upper body stiff and just get use to shooting while you move. Shoot at boxes otb while you move to your bunkers. Take smaller steps when you do this and just keep working at it.
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Old 07-14-2006, 01:52 PM #9
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Watch kenny...Nuff said: VID
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Old 07-14-2006, 02:07 PM #10
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Quote:
Originally Posted by TriggaHappyKid
Keep your upper body stiff and just get use to shooting while you move.
yea try not to move your upper body as much as possible. in lacrosse they tel us to keep our upper bodies as stiff as possible so you can throw straight. if your shoulders and arms are moving all over the place you will throw, or in your case shoot in differant places.
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Old 07-14-2006, 03:25 PM #11
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set up a straight row of things to shoot at, like boxes or cones. run and weave in and out of them, like your "slalom'ing", and switch hands a few times as you do this. start running slowly and increase your speed as your able to hit the targets more and more accurately.
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Old 07-14-2006, 03:31 PM #12
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run from the knees and not from the hips

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Old 07-14-2006, 04:18 PM #13
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Keep upper body stiff as in dont bob up and down
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Old 07-14-2006, 04:58 PM #14
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Watch someone who does it well. Pay attention to how they move their feet, how they hold their torso and how they hold their marker.

Start practicing, but start slow. Work on walking slowly and deliberatly while keeping your muzzle steady. Move up to a fast walk, then a jog, etc. You can work on this at home without paint or air (real practice with paint and a target is better though).
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