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09-26-2011, 10:18 PM
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#1
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bamcis
Join Date: Dec 2004
Location: Stuttgart
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food porn
__________________
LIBERTY
ShockerOG
or DEATH
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09-26-2011, 10:44 PM
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#2
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I Lied. It's Drum & Bass
Join Date: Oct 2004
Location: 330
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09-26-2011, 11:08 PM
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#3
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Join Date: Sep 2004
Location: NOR*NEV
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 lol... |
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10-23-2011, 09:26 PM
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#4
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bamcis
Join Date: Dec 2004
Location: Stuttgart
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1day in lemon juice
rubbed in mustard
dipped in mixed egg
bread crumbs
grill
__________________
LIBERTY
ShockerOG
or DEATH
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10-23-2011, 10:18 PM
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#5
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Fuark!
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mustard to hold the breading is an interesting approach. this i will have to try.
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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11-02-2011, 07:11 PM
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#6
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Join Date: Jun 2004
Location: Boise, Idaho
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__________________
derp
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11-02-2011, 08:22 PM
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#7
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---> Rob S.
Join Date: Mar 2003
Location: *So Tex*
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Lemon pepper!!!!!!
Nw I don't have to bring my own, hehehe
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12-08-2011, 01:38 AM
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#8
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Mmmm..
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12-15-2011, 11:24 AM
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#9
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Fuark!
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barbecue pulled pork PWO pizza
290g cho
200g pro
40g fat
1 bag ww pizza dough, 8oz ff mozz, 6oz ff feta, 1 package jack daniels bbq pulled pork
normally dont use ff cheeses.
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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12-15-2011, 11:40 AM
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#10
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**** Ohio
Join Date: Aug 2006
Location: misery
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How is that 200g pro?
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12-15-2011, 12:29 PM
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#11
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Fuark!
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57g from the pork
32g from the dough
72g from the FF mozz
42g from the FF feta
203g total
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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12-15-2011, 01:32 PM
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#12
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Jobs are for immigrants
Join Date: Jul 2010
Location: Atlanta, GA
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**** that looks good
athenos brand feta?
__________________
"Chic-Fi-La has an awful chicken sandwich"
-Said nobody, ever.
"Originally posted by drgonzo: That doesn't make sense, the people with the most interaction and dependence on government have the most significant stakes and should have the vote if anyone. People who reject government and do not use government services should be denied the vote if anything." ^^FAIL
"Originally posted by Rebeltilldeath3: When I think geocities I think ****ty tiled background and sparkly titles. Think of a minority's myspace page."
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12-15-2011, 01:35 PM
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#13
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**** Ohio
Join Date: Aug 2006
Location: misery
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I'm pretty sure bread protein doesn't really "count". I know I've never counted it and IIRC Lurker doesn't either.
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12-15-2011, 01:45 PM
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#14
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Fuark!
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how would it not count? srs. (not coming at you)
yes- athenos
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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12-15-2011, 01:49 PM
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#15
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Join Date: Aug 2007
Location: Zone 6
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I would probably just stop eating ****ing pizzas.
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12-15-2011, 01:50 PM
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#16
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Fuark!
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iifym brahhhhhh
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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12-15-2011, 01:53 PM
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#17
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Join Date: Aug 2007
Location: Zone 6
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You're an idiot.
That is not how **** works.
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12-15-2011, 01:58 PM
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#18
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Fuark!
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aware me then.
as i know it: eat with moderation, that is, within your macros. if it fits your macros, it's good to go.
i admit, my fats should be higher and carbs lower today than they were, but one day wont kill me.
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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12-15-2011, 02:04 PM
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#19
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Join Date: Jul 2006
Location: South Jersey
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Bulking on coca cola, lard, and whey protein.
__________________
But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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12-15-2011, 02:20 PM
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#20
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Workin' dat insulin spike
Join Date: Aug 2006
Location: Nebraska
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dem amino acid constituents aint optimal for muscle building, nom sayin? Nuts, breads, cheeses are subpar compared to meats
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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12-15-2011, 02:23 PM
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#21
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lightweight
Join Date: Mar 2005
Location: Wisconsin
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well its not just that dirtybirdy, its when you eat and what type of carbs that is important too.
I always go protein>carbs>fat (not always fat and carbs in the same meal though, some carbs will spike insulin levels and if you eat fat with them, more fat storage will occur) for my meals. I always pick between chicken, beef or fish to get my protein from, but egg whites are good too and there are others. Then i pick between low GI carbs to get my carbs from (like yams and ezekial bread are low GI), except post w/o, thats a high GI carb like a maltodextrin/dextrose. breakfast, postworkout and the meal after the postworkout shake imo are the most important carb meals of the day (but many people argue a good preworkout meal is important too). The reason some people dont count protein from like grains or whatever is because its said to be incomplete amino wise. im not sure if i needed to type all that, the last sentence probably answered your question, but i did anyways.
Last edited by paintballh00dlum : 12-15-2011 at 02:33 PM.
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