here is a great one that my team does:
ok, first thing you do is load 20 balls in your hopper. next split up into even teams. now just play like you normally would but use your OFF hand ie. if you are right handed, use your left hand vise versa(sp?).
this is a great drill because it teaches you not to just throw paint unneededly. it DEFINATELY helps out with accuracy with your off hand( beleive me, this will come in handy). it is a great drill to do and you can do it many times because you only use 20 balls max each game. even if it sounds cheesy try it because it REALLY helped our team. hopw this helps. lets here some other ones.
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