 |
|
04-18-2013, 08:48 PM
|
#1198
|
|
Join Date: Feb 2010
Location: Tx
|
Heh. We used to have the national track team based here so there are a lot of world record holders in track in the area. You should see their files..... 1800+watt 5"!!!!
Quote:
Originally Posted by Slobalt
|
|
|
|
|
04-21-2013, 06:35 PM
|
#1199
|
|
Esquire
|
So now I have a powermeter.....help? I feel overwhelmed with stupidity.
__________________
Genesis 49:27
I'm too fat for this sport.
CAT 1: Internet
|
|
|
|
|
04-21-2013, 09:14 PM
|
#1200
|
|
TK member #1
Join Date: Oct 2001
Location: 385
|
Quote:
Originally Posted by Slobalt
So now I have a powermeter.....help? I feel overwhelmed with stupidity.
|
Do you have a program you're using to track your workouts? I'm guessing you'll first need to establish a baseline and then develop some training routines from there. |
|
|
|
|
04-21-2013, 09:57 PM
|
#1201
|
|
Esquire
|
I have a powertap....other than that, I am lost.
__________________
Genesis 49:27
I'm too fat for this sport.
CAT 1: Internet
|
|
|
|
|
04-22-2013, 07:10 AM
|
#1202
|
|
|
yea you need to do some research and do tests to establish your power zones. The simplest kind involved doing a race effort time trial and calculating your zones off of LT.
if you ride with it for a while and use a program like goldencheetah it will automatically track your highest power values for given times (30 sec, 5 min power etc.) and you can refine your zones off that.
|
|
|
|
|
04-27-2013, 09:55 AM
|
#1203
|
|
Esquire
|
__________________
Genesis 49:27
I'm too fat for this sport.
CAT 1: Internet
|
|
|
|
|
05-07-2013, 06:28 PM
|
#1205
|
|
Join Date: Jun 2008
Location: Andrews AFB, MD
|
good lord, cavendish is such a stud. Just caught some Stage 1 highlights of the giro.
__________________
U.S. Air Force
|
|
|
|
|
05-07-2013, 06:32 PM
|
#1206
|
|
Join Date: Jun 2008
Location: Andrews AFB, MD
|
Quote:
Originally Posted by Slobalt
|
you just happen to be in London for business/pleasure or is your trip specifically to watch this event?
__________________
U.S. Air Force
|
|
|
|
|
05-08-2013, 09:28 AM
|
#1207
|
|
Esquire
|
Going to Europe May 25th until June 15th for fun. Its the summer and have nothing else to do. Also my cousin has his vacation during this time frame so we will probably go to France at some point. Doesn't hurt that his room mate works (possibly owns?) a bike shop so he can go riding with me.
__________________
Genesis 49:27
I'm too fat for this sport.
CAT 1: Internet
|
|
|
|
|
05-09-2013, 01:03 PM
|
#1208
|
|
Join Date: Jun 2008
Location: Andrews AFB, MD
|
Nice dude, take me with you lol...
Also, its one of those hitler spoof videos but he is ranting about KOM on Strava, pretty funny
https://www.youtube.com/embed/uH6YqAMKxD4
__________________
U.S. Air Force
|
|
|
|
|
05-11-2013, 04:07 AM
|
#1209
|
|
Esquire
|
Those videos always confuse me because I'm reading the text, but my brain is listening to the German and thinking "wait that's not what he said."
__________________
Genesis 49:27
I'm too fat for this sport.
CAT 1: Internet
|
|
|
|
|
05-12-2013, 03:04 PM
|
#1210
|
|
Join Date: Jun 2008
Location: Andrews AFB, MD
|
haha I don't speak much german so it didn't confuse me, although I felt like it could have been done a little better. funny nonetheless.
Amgen Tour of California in T minus one hour!
I wonder if pbkidd is going to be watching...
__________________
U.S. Air Force
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
