Quote:
Originally Posted by !$moofy!
does soda affect youre game play at all?
|
Caffeine will constrict your blood vessels and the sugar will give you a nice short burst of energy, but will fade quickly and then you will be really sluggish. Caffeine free diet would be okay if you HAD to drink soda, but water and Gatorade are your best choices. If you like tea or punch like drinks, try Crystal Light. It is a diet drink mix that is basicly water flavoring that has no sugar, caffeine or calories. That is what I drink at home instead of soda or real tea.