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10-03-2012, 11:12 AM
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#1
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Join Date: Oct 2005
Location: Wyoming
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Wheres all my crossfit people at?!
Post here if you train with crossfit
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10-03-2012, 12:37 PM
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#2
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Fuark!
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mostly bb'ers here. lurking crossfitters may chime in, however.
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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10-03-2012, 02:04 PM
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#3
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Affiliated
Join Date: Jun 2007
Location: Virginia
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I think everyone just weight lifts in here
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10-03-2012, 02:16 PM
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#4
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G-no
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Every time I've seen someone that admits that they crossfit, they seem to be chased out of here.
I used to lift, but not religiously like some of the big boys in here. But I would say that I was pretty strong for my height and weight. I switched to crossfit(again, not religiously) and I have to say that I'm probably in the best overall shape of my life. Although I'm satisfied with my progress, I miss being stronger and being viewed as "jacked" by some. I think I'm going to continue with Crossfit for a bit more and try lifting after to get the best of both worlds and see where that takes me.
What I really need is a good diet. Beer/alcohol/cigarettes + fatty/sweet/lots of carbs are a constant factor in my life. If I didn't work out, I'd be fat as hell and wouldn't be able to see my toes. So, as long as we do some sort of exercise and not accept being fat and lazy, we should try to get along and not **** on each other's way of achieving a healthy life.
__________________
D.C. DEVASTATION #20
INFAMOUS #20
JACKSONVILLE RAIDERS #20
VICIOUS #00
Last edited by GB20 : 10-03-2012 at 10:58 PM.
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10-03-2012, 05:01 PM
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#5
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Awaiting Email Confirmation
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was expecting funny reaction gifs
so disappointed
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10-03-2012, 10:53 PM
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#6
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***
Join Date: Dec 2007
Location: Hell
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Quote:
Originally Posted by Fuzzy R. McNuggs
was expecting funny reaction gifs
so disappointed
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dis |
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10-03-2012, 11:08 PM
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#7
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: The Great State of Iowa
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>>complains about lack of gifs
>>doesnt post gifs
>>wat
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10-04-2012, 11:37 PM
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#9
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The Canyon Behind Her
Join Date: Oct 2005
Location: Denver, CO
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I do a crossfit/mma hybrid workout for about 3 hours every tuesday, wednesday, and saturday with my new trainer and it has made a huge difference. In the month and a half I've been training in kuntao silat de thouars, I've lost nearly 10 pounds in fat and regained the energy I thought I'd lost in high school. Never really knew how much eating a healthy diet alongside a healthy workout regimen had to do with everything but goddamn!
__________________
They see my brain melting
and the only thing I tell em
is that I'm living for the present
and the future don't exist
"Originally posted by XSVterror16 V.4: Alright, let me break this down for you. Subaru is a company with stars and a blue background in it's symbol. The national color of Australia is blue and their nights have lots of stars in the sky. Subaru uses bockster motors from Porches. Subaru is Australian and uses Porche motors in their cars. Understand?"
Last edited by Eternal Acacia : 10-04-2012 at 11:48 PM.
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10-04-2012, 11:50 PM
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#10
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The Canyon Behind Her
Join Date: Oct 2005
Location: Denver, CO
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Google is hard to use.
Guess I was too vague, I do 50/50 training with my trainer, switching between crossfit/strength training and flexibility/energy/juru training, but mostly it has been crossfit styled training to get my heart/lungs back into working shape. It's not easy after smoking cigarettes on and off for 2 years, but I'm trying my damn hardest and it's working better than anything I've tried before. Say what you want, I'm getting the results I've been wanting for years and it's opened my eyes to a more healthy way of living.
__________________
They see my brain melting
and the only thing I tell em
is that I'm living for the present
and the future don't exist
"Originally posted by XSVterror16 V.4: Alright, let me break this down for you. Subaru is a company with stars and a blue background in it's symbol. The national color of Australia is blue and their nights have lots of stars in the sky. Subaru uses bockster motors from Porches. Subaru is Australian and uses Porche motors in their cars. Understand?"
Last edited by Eternal Acacia : 10-04-2012 at 11:58 PM.
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10-07-2012, 02:00 AM
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#11
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BlackOps
Join Date: Sep 2003
Location: Shadows of Darkness
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I crossfit err' now and then. Knocked out Mogadishu mile the other day in remembrance of those that never made it back.
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10-07-2012, 07:39 AM
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#12
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Join Date: May 2004
Location: Columbus, GA
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I did "Seven" recently in honor of those CIA guys in Kabul that were killed.
Hero WODs are fun but suck dick.
__________________
PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
What lies behind us and what lies before us are tiny matters compared to what lies within us. - Emerson
The AR is like a prom queen. The AK is like a biker chick. Treat both accordingly.
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10-07-2012, 01:08 PM
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#13
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BlackOps
Join Date: Sep 2003
Location: Shadows of Darkness
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It took me a bit cause cause it sucked so hard. Plus I was doing it with a friend and he was a bit slower. carrying a 55lb kettlebell for a mile is no joke.
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10-09-2012, 01:09 PM
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#14
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TRAMPLE THE WEAK
Join Date: Nov 2005
Location: SL,UT
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love crossfit/crossfit styled workouts and the results you can get when mixing things up
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10-09-2012, 01:14 PM
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#15
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What "results" are you refering to?
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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10-09-2012, 01:47 PM
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#16
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TRAMPLE THE WEAK
Join Date: Nov 2005
Location: SL,UT
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Quote:
Originally Posted by Pump Revolution
What "results" are you refering to?
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I was talking about my personal results...I will list them if you are so inclined |
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10-09-2012, 02:33 PM
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#17
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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what other results could he possibly be inquiring about..
yes, i believe he wants you to tell us what personal results you had
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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10-09-2012, 02:56 PM
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#18
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TRAMPLE THE WEAK
Join Date: Nov 2005
Location: SL,UT
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I lost about 15lbs over 2 months down to 195, which isn't tons but that wasn't my overall goal. I increased my V02 max from about 39 to 48. I have increased my stamina, basically I can play more points at a higher level of intensity. My ultimate goal was to get in better Xball shape. I moved and play a different format so now my goal has changed to endurance, I still vary my workouts they are not entirely crossfit.
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10-09-2012, 03:25 PM
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#19
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bench/squat/dead/V02 max
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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10-09-2012, 03:28 PM
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#20
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Was expecting to hear "I increased my kipping ability 10 fold"
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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10-09-2012, 03:30 PM
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#21
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TRAMPLE THE WEAK
Join Date: Nov 2005
Location: SL,UT
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oh hahah wasn't sure what kind of details you were wanting I will go home and do a test and see where I stand with all of that I have been sick over the weekend so it may not be my greatest
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