Hopper and a pod is pretty typical for me. A second pod if it's a longer game, or one where I need to shoot a fair bit of paint.
I'll typically shoot 2 bags in a day.
Sometimes I just want to lay paint though, and the last time I was out I was shooting hopper & 3-4 pods a game, but they were large groups and I was laning hard
2k STO with Angry Frame
2k2 BM with Mech blade
99 STO with Hinge
Classic Feed Mag w/Ring trigger
Accuracy By Volume Is The Answer