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Old 02-20-2013, 11:43 PM #1891
Squirrelly Wrath
Crush Your Enemies
 
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You look bigger, lolz
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Old 02-21-2013, 10:22 PM #1892
WorldStrike
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Great progress thus far, you drop bf quickly, given the definition increase.
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Old 02-22-2013, 02:47 AM #1893
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Nice low-fade and ACUs.

PS, I leave Fort Lewis on Monday. Probably will see you in Columbus, much to your chagrin.
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PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
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Old 02-22-2013, 08:27 AM #1894
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I'll be here...
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Old 02-22-2013, 10:46 AM #1895
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Wait...who's going to be in Columbus? I'm going there tonight and staying all tomorrow into Sunday morning.
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Old 02-22-2013, 01:16 PM #1896
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Columbus GA, not Ohio.
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Old 02-24-2013, 11:22 PM #1897
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New job. Can afford food again. Slow crawl back to a proper weight.

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Last edited by Arabesque. : 02-24-2013 at 11:30 PM.
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Old 02-25-2013, 10:42 AM #1898
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Goods genetics. Another solid 20lbs and you'd be a tank
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Old 02-25-2013, 11:29 PM #1899
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Quote:
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Wait...who's going to be in Columbus? I'm going there tonight and staying all tomorrow into Sunday morning.
Georgia...not Ohio.
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PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
What lies behind us and what lies before us are tiny matters compared to what lies within us. - Emerson
The AR is like a prom queen. The AK is like a biker chick. Treat both accordingly.
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Old 02-25-2013, 11:33 PM #1900
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Dammit. Well, Columbus, OH was fun anyway.
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Old 02-26-2013, 12:11 AM #1901
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Haha
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PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
What lies behind us and what lies before us are tiny matters compared to what lies within us. - Emerson
The AR is like a prom queen. The AK is like a biker chick. Treat both accordingly.
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Old 02-26-2013, 08:51 AM #1902
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I don't know how to pose for ****. LG bulking, stuck at 190 for the past month. Need to eat moar. Probably won't cut till May now, if at all. May just switch from a strength routine to a hypertrophic one.


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Old 02-26-2013, 10:45 AM #1903
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lol

LF - looking good man. Bringing your chest up a bit would do wonders for your overall physique, to me that's the one glaring weak point.
thanks buddy. chest is and has always has been my major weak point. looks **** in photos always because my chest is actually somewhat good sized just very broad and flat, extends to my shoulder. as I lean out its more prominent. fly's till i cry

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LF- I'm also 5'11" 170-172. Your arms seriously look twice and big as mine and just overall so much bigger. **** is cray
they honestly blew up in my first couple of years of lifting, consider it a genetic gift.

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Old 02-26-2013, 01:36 PM #1904
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Originally Posted by Arabesque. View Post
New job. Can afford food again. Slow crawl back to a proper weight.

solid af base already, keep pounding away

Quote:
Originally Posted by CobraXX View Post
Goods genetics. Another solid 20lbs and you'd be a tank
.

Quote:
Originally Posted by cynicalrider View Post
I don't know how to pose for ****. LG bulking, stuck at 190 for the past month. Need to eat moar. Probably won't cut till May now, if at all. May just switch from a strength routine to a hypertrophic one.


1. **** LG bulking.
2. Yeh, you are horribad at posing.

but srs, watch some bodybuilding videos and look at the poses they do and try to do the same. Start posing without a camera in the mirror, then add the camera. also, camera timers help a lot lol

from what i can tell you have a solid base to work with, keep lifting heavy and stuffing your face with good food
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Old 02-26-2013, 07:14 PM #1905
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Still need to work on my upper chest more ,dont mind the pic to the left .
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Old 02-26-2013, 08:03 PM #1906
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Nice job getting to a low bf, now you got a decent place to start bulking from.
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Old 02-26-2013, 08:18 PM #1907
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yea I took that pic after I had a pwo shake to . I wanna lower my bf just a tid bit more then Im gonna try and do a real clean bulk .
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Old 02-28-2013, 03:44 PM #1908
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Old 03-01-2013, 09:50 PM #1909
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Post workout. Flexing due to beer weight compensation. 6' 0", 184.9 lbs this morning and my ***** made weight watchers scale says 22.2% bf. I believe it. Dick v is coming in strong.
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Old 03-01-2013, 10:37 PM #1910
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Everyone in here is making solid progress, well done boys.

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Old 03-01-2013, 10:48 PM #1911
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What do you weigh these days?
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