Find fields & stores near you!
Find fields and stores
Zipcode
PbNation News
PbNation News
Community Focus
Community Focus

Closed Thread
 
Thread Tools
Old 02-04-2013, 09:31 PM #1324
Death_Taco
Come at me bro.
 
Death_Taco's Avatar
 
Join Date: Jul 2004
Location: Frederick MD.
 has been a member for 10 years
Before I jump out of the plane Saturday, I'm looking into the Hand-cam and saying a Plittism...then doing a front flip out.
__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
Death_Taco is offline  
Old Sponsored Links Remove Advertisement
Advertisement
Old 02-04-2013, 10:57 PM #1325
Dirtybirdy51
Fuark!
 
Dirtybirdy51's Avatar
 
Join Date: Jan 2006
Dirtybirdy51 is a Paintball photographer
Posted this in the "what you did at the gym" thread too:

To anyone who deadlifts-
When I DL I drag the bar up my shins and it tends to take out chunks of my skin on the way up. I've tried to remedy this on by wear long socks, in addition to wearing sweatpants, but this has only resulted in ripped pants, and cuts right at my knees.

Any suggestions? or is my form completely ****ed?
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
Dirtybirdy51 is offline  
Old 02-04-2013, 11:48 PM #1326
mclovin69
MERICA
 
mclovin69's Avatar
 
Join Date: Sep 2010
Location: 618
mclovin69 is playing at Living Legends VI
mclovin69 owns a Planet Eclipse Geo
mclovin69 owns a Planet Eclipse Ego
mclovin69 supports Team VICIOUS
mclovin69 supports Team VICIOUS
mclovin69 is Legendary
Quote:
Originally Posted by Dirtybirdy51 View Post
Posted this in the "what you did at the gym" thread too:

To anyone who deadlifts-
When I DL I drag the bar up my shins and it tends to take out chunks of my skin on the way up. I've tried to remedy this on by wear long socks, in addition to wearing sweatpants, but this has only resulted in ripped pants, and cuts right at my knees.

Any suggestions? or is my form completely ****ed?
hex bar my man, or at least i prefer them.
__________________
EGO MAFIA
FLORIDA GATORS
GEO OWNERS CLUB
SPG
STL BLUES
mclovin69 is offline  
Old 02-05-2013, 12:12 AM #1327
Mr.Familiar
We're all the same
 
Mr.Familiar's Avatar
 
Join Date: Aug 2011
You shouldn't be scraping the bb against your shins. Quads, maybe a little, but not shins.
__________________
Twothousandandfour.
Any man who knows a thing, knows that he knows not a damn, damn thing at all. K'Naan

Poor man, living a rich life
"Lay your facts by the side of every-day practices of this nation and you will say with me that, for revolting barbarity and shameless hypocrisy, America reigns without a rival." -Frederick Douglass
Mr.Familiar is offline  
Old 02-05-2013, 01:58 AM #1328
Squirrelly Wrath
Crush Your Enemies
 
Squirrelly Wrath's Avatar
 
Join Date: Nov 2004
Location: Deepest Circle of Hell
 has been a member for 10 years
Squirrelly Wrath supports Team VICIOUS
Quote:
Originally Posted by Mr.Familiar View Post
You shouldn't be scraping the bb against your shins. Quads, maybe a little, but not shins.
Is that so?...




__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time

Genetics.
Squirrelly Wrath is offline  
Old 02-05-2013, 02:33 AM #1329
Mr.Familiar
We're all the same
 
Mr.Familiar's Avatar
 
Join Date: Aug 2011
Whatever gets you hard
__________________
Twothousandandfour.
Any man who knows a thing, knows that he knows not a damn, damn thing at all. K'Naan

Poor man, living a rich life
"Lay your facts by the side of every-day practices of this nation and you will say with me that, for revolting barbarity and shameless hypocrisy, America reigns without a rival." -Frederick Douglass
Mr.Familiar is offline  
Old 02-05-2013, 02:36 AM #1330
Squirrelly Wrath
Crush Your Enemies
 
Squirrelly Wrath's Avatar
 
Join Date: Nov 2004
Location: Deepest Circle of Hell
 has been a member for 10 years
Squirrelly Wrath supports Team VICIOUS
Looks like some shin scraping to me.

__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time

Genetics.
Squirrelly Wrath is offline  
Old 02-05-2013, 02:54 AM #1331
Mr.Familiar
We're all the same
 
Mr.Familiar's Avatar
 
Join Date: Aug 2011
You are looking at the diagram anatomically, instead of geometrically; which is how the exercise was generally designed and is shown. Everyone has different body types, but in general, scraping your shins should be avoidable.
__________________
Twothousandandfour.
Any man who knows a thing, knows that he knows not a damn, damn thing at all. K'Naan

Poor man, living a rich life
"Lay your facts by the side of every-day practices of this nation and you will say with me that, for revolting barbarity and shameless hypocrisy, America reigns without a rival." -Frederick Douglass
Mr.Familiar is offline  
Old 02-05-2013, 04:38 AM #1332
]TSS[ Dake
Insight and Hilarity
 
]TSS[ Dake's Avatar
 
Join Date: Aug 2003
Location: CWU
 has been a member for 10 years
__________________
If I were the marrying type,
and I thank the lord I'm not, sir...

Bats make the world a better place. To find out how and sponsor them, click here.
]TSS[ Dake is offline  
Old 02-05-2013, 04:53 AM #1333
Culture Evil
Termocycler
 
Culture Evil's Avatar
 
Join Date: Jul 2003
Location: Middle Earth
Annual Supporting Member
Culture Evil is a Supporting Member
 has been a member for 10 years
Culture Evil is offline  
Old 02-05-2013, 07:06 AM #1334
hsilman
Disgustipated
 
hsilman's Avatar
 
Join Date: Apr 2007
Location: The Big Apple
Quote:
Originally Posted by Dirtybirdy51 View Post
Posted this in the "what you did at the gym" thread too:

To anyone who deadlifts-
When I DL I drag the bar up my shins and it tends to take out chunks of my skin on the way up. I've tried to remedy this on by wear long socks, in addition to wearing sweatpants, but this has only resulted in ripped pants, and cuts right at my knees.

Any suggestions? or is my form completely ****ed?
does your bar not have areas off-center without knurling? I've never seen a bar without spaces in the knurling, which is about where you should be putting your shins when you deadlift.

you can try baby powder to reduce the friction. Lots of PL's do that.
__________________
This is necessary. Life feeds on life
feeds on life
feeds on life
hsilman is offline  
Old 02-05-2013, 11:26 AM #1335
CobraXX
Klasic
 
CobraXX's Avatar
 
Join Date: Aug 2008
Matt ogus uses shun guards. Maybe use those under pants. My long socks and pants work fine but there are also dead lifting socks you can buy.
__________________
"Basically just take control of your life man and transcend your environment. Realize there is no need to be bored when there is nearly an infinite amount of mysteries yet to be discovered in our universe. Even closer to infinite is the things you have yet to learn in life, that you could be learning everyday. Don't take any second of your life for granted man."
CobraXX is offline  
Old 02-05-2013, 11:46 AM #1336
Pump Revolution
It is what it is
 
Pump Revolution's Avatar
 
Join Date: Jan 2010
Quote:
Originally Posted by Squirrelly Wrath View Post
Looks like some shin scraping to me.

I think it mainly depends on how low you squat during setup. Berkhan for example, has a pretty high setup, so I doubt his shins get scraped.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"


"Originally posted by Lurker27: inb4 pelt says you're still fat"
Pump Revolution is offline  
Old 02-05-2013, 11:50 AM #1337
Pyrosive
Jacked
 
Pyrosive's Avatar
 
Join Date: Nov 2008
Location: 703
Pyrosive helped look for balloons
*Permanent scars on shins from deadlifts crew*
__________________
"Originally posted by rockingtheomen: That little white dude means I can walk, White dudes always set the rules."
Pyrosive is offline  
Old 02-05-2013, 05:46 PM #1338
Squirrelly Wrath
Crush Your Enemies
 
Squirrelly Wrath's Avatar
 
Join Date: Nov 2004
Location: Deepest Circle of Hell
 has been a member for 10 years
Squirrelly Wrath supports Team VICIOUS
Just came up all Books, DVD's, and Study materials needed for the NSCA CPT exam, for free. Might get certified for ****s and giggles.
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time

Genetics.
Squirrelly Wrath is offline  
Old 02-05-2013, 08:05 PM #1339
Death_Taco
Come at me bro.
 
Death_Taco's Avatar
 
Join Date: Jul 2004
Location: Frederick MD.
 has been a member for 10 years
__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
Death_Taco is offline  
Old 02-05-2013, 08:30 PM #1340
CobraXX
Klasic
 
CobraXX's Avatar
 
Join Date: Aug 2008
Lol'd at the wubwubwubwub
__________________
"Basically just take control of your life man and transcend your environment. Realize there is no need to be bored when there is nearly an infinite amount of mysteries yet to be discovered in our universe. Even closer to infinite is the things you have yet to learn in life, that you could be learning everyday. Don't take any second of your life for granted man."
CobraXX is offline  
Old 02-05-2013, 08:57 PM #1341
ncpbkid1234 (Banned)
 
Join Date: Aug 2011


fuggin lol hard lost it at chris hanson comment
ncpbkid1234 is offline  
Old 02-05-2013, 09:04 PM #1342
Pump Revolution
It is what it is
 
Pump Revolution's Avatar
 
Join Date: Jan 2010
Going down to Florida for a week next month. Kinda regret not taking my last cut a little further, oh well.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"


"Originally posted by Lurker27: inb4 pelt says you're still fat"
Pump Revolution is offline  
Old 02-05-2013, 09:36 PM #1343
ncpbkid1234 (Banned)
 
Join Date: Aug 2011
heading to pheonix at the end of the summer and possibly vegas
ncpbkid1234 is offline  
Old 02-05-2013, 10:17 PM #1344
JMills87
-.-
 
JMills87's Avatar
 
Join Date: Dec 2006
Location: Connecticut
JMills87 plays in the PSP
JMills87 is an NCPA player
taking my 2 weeks vacation and riding cross country with a buddy who's moving to LA in a week.

stopping in:

-Cincinnati
-Nashville
-Fort Worth/Dallas
-Albuquerque/Roswell
-Vegas


If there's any must see **** anyone knows of in these cities holler at me
__________________
TNN Kids
matt's outback
@jmillshere
JMills87 is offline  
Closed Thread


Thread Tools

Posting Rules
Forum Jump