[Larry27]

Okay I have noticed there isn't too much in the way of conditioning or training drills to get a player's body in shape and stay in shape for tournament or woodsball. Would anyone care to share some tips, advice, or exercises they've tried or know works great for the benefit of others?

[yuik (Banned)]

Lots of chuck e cheeses and Indian joggig

[IBleed Arbor]

Sex

[black_angus]

Quit being fat.

[memorex]

being fat has nothing to do with being "conditioned"
just because someone may be a skinny *** person, doesnt mean they can run for 5 miles straight

[Lou Dogg]

Here is how you should stay in shape for paint gun wars.

[Larry27]

Okay none of these are really helpful, I'm fit and in shape just by doing mile and a half runs, push ups, and sit ups. I'd like to see something useful to others like wind sprint drills, and gun practice drills, that type of stuff.

[yuik (Banned)]

Originally Posted by Lou Dogg

Here is how you should stay in shape for paint gun wars.

Video Link: https://www.youtube.com/watch?feature=player_detailpage&v=_3kuKo0aZnU

A+

[black_angus]

Originally Posted by memorex

being fat has nothing to do with being "conditioned"
just because someone may be a skinny *** person, doesnt mean they can run for 5 miles straight

If somebody is too out of shape for ****ing paintball, they are not only fat, but likely morbidly obese and very weak.

[Aaron94]

Originally Posted by memorex

being fat has nothing to do with being "conditioned"
just because someone may be a skinny *** person, doesnt mean they can run for 5 miles straight

But we know for sure the fat guy can't. I would give the skinny person more of a chance.

[SwEeT HoMe AlAbAmA]

Look up the "beep test". You're welcome

[yuik (Banned)]

Originally Posted by black_angus

If somebody is too out of shape for ****ing paintball, they are not only fat, but likely morbidly obese and very weak.

I loled

[stalefishsk8er]

make a workout plan and a healthy meal plan and stick with that since nobody here is giving you the info you need or want

[Pirate Mafia]

You can also supplement beta alanine to increase endogenous carnosine levels.

[ScrublifePB]

Originally Posted by black_angus

If somebody is too out of shape for ****ing paintball, they are not only fat, but likely morbidly obese and very weak.

That's just like, your opinion man....

[$og$]

Angus nailed it.

[E.C.K.-Balla]

Try crossfit. It will awake a new beast in you. And always try to eat healthy.

[pflfranco]

There is a fitness section

http://www.pbnation.com/forumdisplay.php?f=591