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Old 12-05-2012, 11:21 PM #1
farikwatsn (Banned)
Join Date: Dec 2012
The Workout, Health and Nutrition Thread

I am going to get in shape. But I was blessed with a fast metabolism as a kid and was very active. It has been only in the last few years living this so called "real life" that I have turned into someone unhealthy and in a shape I do not want to be in. I have no clue how to get healthy. I do not know what foods to eat, good exercises and good habits to work into my day to day.

So I am making this thread to gather and share info for anyone else looking to get in shape or just hit a physical goal. Anyone with input please share. This thread is to help encourage me to achieve my goal, and I hope others can set their goals and as a community support each other to reach them. I will update with more info tomorrow.

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Old 12-06-2012, 01:41 PM #2
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Join Date: Aug 2003
Location: Md
 has been a member for 10 years
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What are your goals?
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Old 12-06-2012, 07:47 PM #3
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Whats your height, weight, and age?
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Old 12-07-2012, 11:15 AM #4
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this wouldnt be a bad thread to keep going though, unless one already exists
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