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Old 12-01-2012, 09:58 PM #1
JoepSantaniello
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Sports Injuries, football to paintball

So earlier in the season I strained my LCL in my left knee and went on and played, about 4 weeks ago I recieved what the doctor called a "compensation" injury to my SI joint. I have been out for 4 weeks and missed my superbowl today and I am planning on playing paintball tomorrow.

Anyone, if you have had an SI joint injury or anything in that region are there any stretches, workouts, anything I can do to make it stop?

I'll be playing mostly backman tomorrow so I shouldn't be killing it.
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Old 12-01-2012, 10:39 PM #2
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PBnation is full of doctors and physical therapist that'll get you back in tip top shape in no time! I'm only a part time PT, as my main job is in astrophysics...but in no time a doctor will chime in!
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Old 12-02-2012, 08:43 AM #3
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I'm a doctor. Pm me for help
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Old 12-02-2012, 10:32 AM #4
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I'm a DR, I can help you increase the size of your penis by at least 4 inches in just 18 days. Seriously.
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Old 12-02-2012, 11:24 AM #5
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Old 12-02-2012, 05:08 PM #6
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Sounds like lupus to me.
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Old 12-02-2012, 05:15 PM #7
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if you cover whatever you hurt in vaseline, it will cool your muscles down and reduce chance of serious infection. good luck.
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Old 12-02-2012, 07:02 PM #8
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Your superbowl?
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Old 12-03-2012, 02:56 PM #9
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Get some of the magic spray soccer players use.
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Old 12-03-2012, 04:03 PM #10
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Capri sun and orange slices are instrumental to making that spray work.
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Old 12-04-2012, 09:25 PM #11
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right so I'll increase the size of my penis and my back will be cured. seems legit enough
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Old 12-04-2012, 11:16 PM #12
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crush up some dog biscuits, about 3 or four, add a tbsp of nail polish, mix with one cup peanut butter and 1/4 cup melted butter. bring to boil, let sit, apply directly to affected area for maximum relief.
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