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Old 09-29-2012, 02:14 PM #379
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From noot thread:

Quote:
Originally Posted by ZeR0 EVOlution View Post
I didn't know there was a difference between noots/supps. My mistake. But it's still pretty ridiculous.

Also, it was $15. That's how much I've been paying for the stuff for ages, and it's usually because cycling creatine helps it last a few months before I have to buy more. So yeah.

And what difference is there in creatine by brand? If anyone can recommend a better brand, I'll go with it. This is just the most convenient. But then again, Subway is super convenient too, but I still don't eat there. So you guys have a point.

Suggestions? I won't post it in here anymore, however. Lesson learned.
I pay ~15 for a kilo on SP. Brand isnt all that important, just get the cheapest monohydrate you can find. No real sense in cycling it either IMO. I just load the first week and ride 5g/day
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Old 09-29-2012, 03:58 PM #380
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You could just eat a ****ton of red meat.
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Old 09-29-2012, 06:02 PM #381
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Or be more cost effective and just buy creatine
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Old 09-29-2012, 07:17 PM #382
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Or be a ****ing man and eat some goddam meat.
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Old 09-29-2012, 08:32 PM #383
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Old 09-29-2012, 08:48 PM #384
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Quote:
Originally Posted by black_angus View Post
Or be a ****ing man and eat some goddam meat.
exactly how much creatine is in my 1# london broil?
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Old 09-30-2012, 04:28 AM #385
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Drinking my first dose of 5000 mg of creatine tomorrow. I'm going to get so ****ing jacked.
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Old 09-30-2012, 04:57 AM #386
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Thank you, kind sir. I truly appreciate your insight into linking me to articles.

I don't take it because I think it'll prevent heart attacks. I eat well, exercise regularly, and keep my stress levels down to prevent heart attacks.

I take fish oil to improve joint health and fat loss.
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Old 09-30-2012, 08:49 AM #387
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exactly how much creatine is in my 1# london broil?
Not nearly enough to meet your daily supplementation requirements.
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Old 09-30-2012, 02:25 PM #388
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Quote:
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Not nearly enough to meet your daily supplementation requirements.
that's what I assumed.

it turned out to be a boneless rib eye, actually.
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Old 10-01-2012, 02:55 PM #389
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so im pretty sure everyone in this forum should be taking iodine, it has many benefits including (if your in the uk, you need it no doubt)

Health benefits (Therapeutic Actions) of Iodine

Antibacterial
Antiviral
Antifungal
Antiparasitic
Anticancer
Elevates pH
Helps relieve mucous
Essential for all hormone production.
Conditions where iodine supplementation may prove useful

Thyroid Disorders of all types (including auto-Immune thyroid disorders)
All Infections (including parasitical infection such as Candida)
Cancers
Chronic Fatigue (CFS/ME)
Auto Immune Disorders (Infection elimination stage)

http://www.regenerativenutrition.com....asp?prod=149#

GET IT HERE!! >>>>>>>http://www.strideintohealth.com/Lugols-Solution.html<<<<<<<<<
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Old 10-01-2012, 05:13 PM #390
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You should take a lot of it
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Old 10-01-2012, 08:31 PM #391
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worst 12 year old comeback i may have ever heard
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Old 10-01-2012, 08:47 PM #392
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I was being serious, B cup.
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Old 10-01-2012, 09:00 PM #393
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Quote:
Originally Posted by ]TSS[ Dake View Post
I was being serious, B cup.
LMAOOOOOOOOOO
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Old 10-01-2012, 09:14 PM #394
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Took me a minute to finally get that one, I bust out laughing
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Old 10-02-2012, 03:15 PM #395
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Just looked at MuscleHQ's deal today. Syntha 6 "Lean Muscle" protein, 200cals for just 22g of protein. The **** is supposed to be lean about that, lol. BRB, 25% of cals a re fat.
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Old 10-02-2012, 03:20 PM #396
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thanks joverbey
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Old 10-02-2012, 06:39 PM #397
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Has anyone tried Myofusion cookies and cream ? I just got some and its really good it has little bits of cookie or something in it
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Old 10-02-2012, 06:45 PM #398
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Nah brah that's just bigger pieces of saw dust, they got you.
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Old 10-02-2012, 08:43 PM #399
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Thoughts on NO Xplode? I've read reviews and it seems like it's a solid product. I don't know anything about supplements but I've realized that I've been working out hard for a long time and it seems that my body just can't make any gains at all.
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