[siloseven]

I find a lot of use for rolls.

expechily when you in mid move and someones streem is headed your way, drop and roll - it screws up their streem (at least when I do it) do to the unexpected motion!

But yes do mind the paint pack! I had a full 5+4 pack and got stuck mid roll - and looked stupid as you can get!

the trick is to roll over your sholders, not your back - and if done right, you end up on your feet insted of on you belly.

It is real usfull on the snake - just grab some air and roll over the top or the thing and land on you knees.

and a superman barrel roll over the snake is fun! and if your good, do some shooting - look like something out of Max Pain! thing is it is a bad landing every time! but practice is good, eventully be able to roll and come up shooting.

You guys are gonna say - its stupid, your stupid, it gay blahblahblah...But can you do it, and done right comes it usefull.

and yes I do it alot. it dose take a little getting used to and faness not to look jacked! but its fun at times!

[NyLightning77]

when you superman dive you ALWAYS want to land on your forearms with your palms facing up so that you land on the back of your gun hand rather than your gun.

i suggest you invest in a set of arm/elbow pads. that will also decrease the chances of scraped up arms.

[batman82 (Banned)]

whats a superman slide im pretty sure what it is but you know ??

[jonny_333]

I'm so small i can do a little regular sorta duck slide into a quick turnover onto my belly type thing....5'2" and lovin it....

[Xmatrix]

You know how superman flies? That's pretty much what it looks like when you do a superman slide, duh.
whoah jonny, you are a short mo fo. I'm 6'2"

[FlIpStA-7]

im barely 5"0" im 13...lol

[D:< @ DYNASTY]

faster u run less utt hurts