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Old 09-13-2012, 03:52 AM #22
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I'm not in a favor of using supplements because they can cause side effects to the body if you don't do regular exercise.
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Old 09-13-2012, 04:17 AM #23
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Thanks, Anthony.
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Old 09-13-2012, 08:51 AM #24
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Originally Posted by Dr.Banner View Post
I'm not in a favor of using supplements because they can cause side effects to the body if you don't do regular exercise.
this guy
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Old 04-29-2013, 10:20 PM #25
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Optimum Nutrition Whey FTW, Formutech Nutrition Endurance & also Optimum nutrition Creatine ;D and of course working out -_
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Old 04-30-2013, 07:24 AM #26
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Old 05-15-2013, 01:39 PM #27
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Multi vitamines by Controlled Labs
Fish Oil by BioRhythim
Creatine by Athletic edge nutrition
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Old 05-15-2013, 06:18 PM #28
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Old 05-23-2013, 07:52 PM #29
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Whey Protein by ON. Will start creatine soon.
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Old 05-23-2013, 11:54 PM #30
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I did creatine once. Sure I look great, but at the cost of what?
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Old 09-27-2013, 08:18 AM #31
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I don't take more supplements or medication, I do focus on natural foods and diet plan to maintain a good health.
Natural and organic foods provide more rich vitamins, and nutrition as compare to any foods supplements.
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Old 01-22-2014, 02:07 PM #32
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p6 black extreme
c4
can't go wrong with stacking these.
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Old 01-22-2014, 02:38 PM #33
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get out
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Old 01-22-2014, 04:21 PM #34
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For the love of God, close this ****.
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Old 01-27-2014, 05:10 AM #35
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I'm a fan of precision engineered. I take their glutamine, BCAA, and protein isolate as a post workout and their NOS Blast as pre workout.
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Old 01-27-2014, 07:20 AM #36
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I'm a fan of precision engineered. I take their glutamine, BCAA, and protein isolate as a post workout and their NOS Blast as pre workout.
Directions for Glutamine:

1. Remove packing seal
2. Open container
3. Add 1 scoop to toilet
4. Flush
5. Repeat twice daily for optimal results
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Old 01-27-2014, 11:58 AM #37
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Quote:
Originally Posted by Pirate Mafia View Post

Directions for Glutamine:

1. Remove packing seal
2. Open container
3. Add 1 scoop to toilet
4. Flush
5. Repeat twice daily for optimal results
Glutamine helps me
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Old 01-27-2014, 12:13 PM #38
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You don't get enough glutamine from your protein powder? 2 scoops gives me just under 7g. I don't find it necessary to supplement extra. I think we've discussed before that bulk leucine is the way to go if supplementing additional BCAA's.
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Old 01-27-2014, 02:49 PM #39
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Quote:
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Glutamine helps me
What does it do for you

Im curious
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Old 01-27-2014, 05:39 PM #40
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Glutamine helps me
Glutamine is really easy for your body to make. I'd be surprised if you removed it and noticed a difference.

I get my extra glutamine through the msg in my takeout Chinese food. Then I let glutamine synthetase go to work.
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Old 01-28-2014, 12:45 AM #41
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Glutamine helps me
Sorry but glutamine doesn't do anything to you !!!
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Old 01-28-2014, 06:37 AM #42
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Quote:
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Glutamine is really easy for your body to make. I'd be surprised if you removed it and noticed a difference.

I get my extra glutamine through the msg in my takeout Chinese food. Then I let glutamine synthetase go to work.
I don't eat Chinese food...

What works for you may not work for me and vice versa. I may try to not use glutamine for a week to see what happens, but when I started using it with my other stuff I did see an improvement.
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