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08-20-2012, 06:42 AM
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#1
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U of Akron
Join Date: Apr 2011
Location: Akron, Ohio
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Time to try competitions
My friend wanted to start doing physique competitions and talked me into doing some with him. Well actually I am just doing this because he needs to be knocked down a peg or two haha  He lifts consistently and thinks that he is Gods gift alot of the time. I lift and take care of myself but most of my muscle comes from the physical work that I do such as landscaping. The first contest that I would like to enter would be in November. I am 180lbs and roughly 5'10.5". I am not really sure on where I should go from here? should I start slowly cutting weight now or should I gain some muscle mass first. I would most likely like to compete at 165lbs so as to be at peak definition. I am not sure how my diet should be leading up to competition and how my workouts should progress. I am a decently poor college student so I can not afford a trainer or an expensive diet. My parents do support what I am doing and my dad said that he would pay for my protein. just from how I always lifted I have 4lbs of micellar casein and two tubs of combat powder. I am about to order a blend from truenutrition of 25% hydrolyzed whey, 25% hydrolyzed casein, and 50% whey isolate purely for post workout. Is this all a good start? also are there any other supplements that would be recommended. I take creatine when I remember to along with a multivitamin, fish oil, and glucosomine condroitan. I also take BCAA pills in between proteins once a day. I also use pre-workout on occasion, currently using assault. Again thank you for any help that you can give. Here is my friend and I. I am on the right.
__________________
"Originally posted by andyengland: what your feeling is passion, my friend. its been preventing artists from getting laid for hundreds of years."
DM8 with a tadao oled board, ironman adjustable trigger, billy wing bolt and a cp continuous flow plug
http://www.pbnation.com/showthread.php?t=3778711
deadly winds freak carbon fiber barrel, Rotor, 68-45 Ninja tank
PayPal certified
University of Akron Paintball Club -- Treasurer
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08-20-2012, 07:07 AM
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#2
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Join Date: Jul 2006
Location: South Jersey
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Off the bat your friend needs a lot of shoulder, back, and arm development.
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But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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08-20-2012, 07:23 AM
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#3
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U of Akron
Join Date: Apr 2011
Location: Akron, Ohio
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I am getting ready to move up to school this week so I am not sure how many times I can hit the gym this week. Afterwards though I will start posting my workout logs here so that I can get peoples thoughts. I am currently doing phase 2 of musclepharms shredded workout with very slight variation. Again thanks guys for any input. I have never lifted with the goal of aesthetics before so this is new to me. I also don't want to give up my usable strength.
__________________
"Originally posted by andyengland: what your feeling is passion, my friend. its been preventing artists from getting laid for hundreds of years."
DM8 with a tadao oled board, ironman adjustable trigger, billy wing bolt and a cp continuous flow plug
http://www.pbnation.com/showthread.php?t=3778711
deadly winds freak carbon fiber barrel, Rotor, 68-45 Ninja tank
PayPal certified
University of Akron Paintball Club -- Treasurer
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08-20-2012, 01:58 PM
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#4
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Ex Lives
Join Date: Aug 2003
Location: CWU
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TIL I could dominate figure competitions if I gave a **** about diet
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08-20-2012, 04:32 PM
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#5
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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08-20-2012, 04:52 PM
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#6
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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BCAA's are kinda useless
Eat a lot of food, especially protein
Lift heavy *** **** a bunch of times
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08-20-2012, 09:08 PM
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#7
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Fuark!
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Quote:
Originally Posted by Squirrelly Wrath
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this.
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ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
The Cashew Club.
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08-20-2012, 09:15 PM
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#8
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Klasic
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If you compete, do it cause you just want to compete. You're going to spend a lot of money on food, tan, expenses, coach, etc..
Your physique's are nowhere near good enough to even stand out on stage so going in with the intention to win, let alone place, would be pointless.
__________________
"Basically just take control of your life man and transcend your environment. Realize there is no need to be bored when there is nearly an infinite amount of mysteries yet to be discovered in our universe. Even closer to infinite is the things you have yet to learn in life, that you could be learning everyday. Don't take any second of your life for granted man."
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08-21-2012, 10:01 AM
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#9
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PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
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Quote:
Originally Posted by CobraXX
If you compete, do it cause you just want to compete. You're going to spend a lot of money on food, tan, expenses, coach, etc..
Your physique's are nowhere near good enough to even stand out on stage so going in with the intention to win, let alone place, would be pointless.
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Agreed. Before starting to get too serious, realize that you cannot win this competition. I don't mean that in a dick way, I just want you to have a realistic view of what you're doing. Fitness/Figure competition or not, the guys competing in them are no joke, and they'll have significantly more muscle mass than yourself and your friend. If I were you I'd wait a year or two until you have more training and a better physique under your belt, and then only spend money on competing when you feel you have a chance to at least place top 5. When you hit that point, then give it your all.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
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08-21-2012, 11:01 AM
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#10
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You will know fear.
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Quote:
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Originally Posted by The OP
Time to try competitions
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Disagree
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The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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08-21-2012, 11:40 AM
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#11
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has abs, ready for stage
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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08-21-2012, 12:57 PM
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#12
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It is what it is
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^lol
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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08-22-2012, 11:25 AM
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#13
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Ex Lives
Join Date: Aug 2003
Location: CWU
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08-22-2012, 11:26 AM
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#14
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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LMAOOOO
wow
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"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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08-22-2012, 11:44 AM
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#15
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It is what it is
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Dat hip thrust...
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"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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08-22-2012, 12:04 PM
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#16
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Join Date: Oct 2006
Location: Vacaville, CA
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LMAO!! watched that video on worldstar this morning, ****s already a gif and on pbnation, nice!!
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08-22-2012, 01:22 PM
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#17
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__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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08-23-2012, 07:20 AM
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#18
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U of Akron
Join Date: Apr 2011
Location: Akron, Ohio
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I completely understand that these people are not to be ****ed with, and i have no expectation to win. I have a very competitive nature and this gives me something to focus towards. With that being said the first competition is a small one in a recently small town near mine.. So sarcastic comments aside i will still post my progress here and just do the best that i can. I am doing this specific event to beat my friend, but i am competing in general because i love to compete and push my body.
__________________
"Originally posted by andyengland: what your feeling is passion, my friend. its been preventing artists from getting laid for hundreds of years."
DM8 with a tadao oled board, ironman adjustable trigger, billy wing bolt and a cp continuous flow plug
http://www.pbnation.com/showthread.php?t=3778711
deadly winds freak carbon fiber barrel, Rotor, 68-45 Ninja tank
PayPal certified
University of Akron Paintball Club -- Treasurer
Last edited by evilbunnycookies : 08-23-2012 at 07:23 AM.
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08-23-2012, 07:40 AM
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#19
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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If you need a prep coach, I will manage your Diet/Training/Contest Prep for $50/week. I guarantee you will beat your friend.
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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08-23-2012, 11:53 AM
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#20
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U of Akron
Join Date: Apr 2011
Location: Akron, Ohio
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Quote:
Originally Posted by Squirrelly Wrath
If you need a prep coach, I will manage your Diet/Training/Contest Prep for $50/week. I guarantee you will beat your friend.
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That would be nice if i could afford it haha. All of my "extra" money is going to the improvements in my diet and so forth. That is why i am just trying to get general help and work on the rest myself
__________________
"Originally posted by andyengland: what your feeling is passion, my friend. its been preventing artists from getting laid for hundreds of years."
DM8 with a tadao oled board, ironman adjustable trigger, billy wing bolt and a cp continuous flow plug
http://www.pbnation.com/showthread.php?t=3778711
deadly winds freak carbon fiber barrel, Rotor, 68-45 Ninja tank
PayPal certified
University of Akron Paintball Club -- Treasurer
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08-23-2012, 01:23 PM
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#21
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Pull up your ****ing pants. You look like a goddam homo.
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