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Old 06-22-2012, 09:08 PM #358
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I don't recall ever seeing small calves on anyone who squats 500+. If your calves are naturally small, they will most like stay a weak spot, BUT they will definitely gain some size when the rest of the body does.
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Old 06-22-2012, 09:32 PM #359
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i was born with pretty big calves.

inb4gay tattoo
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Old 06-22-2012, 09:37 PM #360
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i hope i can be 10 or 11% bf by the end of summer

Gonna try atleast
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Old 06-22-2012, 09:43 PM #361
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So you are either born with or without muscles. Thus if you are not born with big muscles you should not even train any of them because clearly you are genetically predisposed to having smaller muscles.
All about dem insertions
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Old 06-22-2012, 09:44 PM #362
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one cycle, vast knowledge
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Old 06-22-2012, 09:44 PM #363
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They are still going to grow wider.
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Old 06-22-2012, 09:48 PM #364
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Where are you guys getting the notion that he cycled?
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Old 06-22-2012, 09:51 PM #365
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Did you ever cross to the dark side? I remember a cycle you posted a ways back.

Need more upper chest but nice midsection.
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Didn't start doing incline movements up till about 3 and a half months ago. Message me
THis convo


Still skeptical if the top shot is even him. upper body is far leaner than lower
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Old 06-22-2012, 09:53 PM #366
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Ya'll getting trolled IMO
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Old 06-22-2012, 10:21 PM #367
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All about dem insertions
Wrong.
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Old 06-22-2012, 10:25 PM #368
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i hope i can be 10 or 11% bf by the end of summer

Gonna try atleast
same, though what that really means is "visible abs". I dgaf what actual BF I am.

I also don't really want it because I'm going to be ridiculously tiny then. However, I feel I need to sacrifice and cut down that far so that I can start efficiently cycling my weight. As of now I've been going from less fat to more fat, which is an inefficient way to gain strength. It's probably why I've stall out so quickly on new programs.

So I'm going to get down to a low bf level, and slowly bulk up, hopefully gaining more strength/putting on more muscle per # gained than I have been. That's the way it should work anyways. It's pretty clear to me that I won't be at that level before my August trip to Amsterdam, but I should be down in the mid teens at least. When I get back I figure maybe end of September to finish off the last 5-10#.
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Old 06-22-2012, 11:09 PM #369
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All about dem insertions
LOL if you are on gear, you have a piss poor physique FLAT OUT. didnt you talk about competing? you will get laughed off stage, even at the smallest local show in the bantomweight div. you're aesthetically pleasing sure, but you lack any size what so ever. get off your horse and go eat some carbs and rest that tiny *** of yours
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Old 06-22-2012, 11:36 PM #370
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LOL if you are on gear, you have a piss poor physique FLAT OUT. didnt you talk about competing? you will get laughed off stage, even at the smallest local show in the bantomweight div. you're aesthetically pleasing sure, but you lack any size what so ever. get off your horse and go eat some carbs and rest that tiny *** of yours
i like this guy

randy, you can stay
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Old 06-22-2012, 11:37 PM #371
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LOL if you are on gear, you have a piss poor physique FLAT OUT. didnt you talk about competing? you will get laughed off stage, even at the smallest local show in the bantomweight div. you're aesthetically pleasing sure, but you lack any size what so ever. get off your horse and go eat some carbs and rest that tiny *** of yours
post pics before you call anyone out

also, lol you're the guy who thinks you're getting "pure ephedrine" in your otc supplement

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Old 06-22-2012, 11:47 PM #372
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ill post pic as soon as i clean the body hair up. im not saying im bigger than this kid but i read around and its funny what he says.

im sure i was kidding about the ephedrine, i use evogen products which are clean as can be if you know.
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Old 06-23-2012, 12:04 AM #373
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ill post pic as soon as i clean the body hair up. im not saying im bigger than this kid but i read around and its funny what he says.

im sure i was kidding about the ephedrine, i use evogen products which are clean as can be if you know.
If you aren't bigger or more aesthetic than me then please don't talk ****. Umad? Live,Laugh,Love<3
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Old 06-23-2012, 12:06 AM #374
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All i saw was that sepia/front pic of chad.. don't even look 'big' just cut
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Old 06-23-2012, 12:08 AM #375
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All i saw was that sepia/front pic of chad.. don't even look 'big' just cut
I'm not that big and I admit that. 200 pounds is FAR from big. I dirty bulked a little too much so I wanted to cut down and get dem abs then start a clean bulk till I reach about 220. (haven't started the clean bulk yet)
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Old 06-23-2012, 12:09 AM #376
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How tall?
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Old 06-23-2012, 12:10 AM #377
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How tall?
6'1

recently started doing only* incline movements as my upper chest is not very developed.

Last edited by MeanChad : 06-23-2012 at 12:12 AM.
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Old 06-23-2012, 12:18 AM #378
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How tall?
bro hes like so ****in tall
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