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06-04-2012, 10:40 AM
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#1
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Disgustipated
Join Date: Apr 2007
Location: The Big Apple
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What did you do when you went to the gym today?
New thread time
__________________
This is necessary. Life feeds on life
feeds on life feeds on life
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06-04-2012, 10:48 AM
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#2
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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resting up for A1 tomorrow
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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06-04-2012, 11:23 AM
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#3
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PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
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Gotta love A1 days.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
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06-04-2012, 11:26 AM
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#4
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Appropriate
Join Date: Nov 2004
Location: Olympia
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Bye bye gym; hello 70 hr/week work weeks.  
__________________
Trust
WWU
Portland Uprising
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06-04-2012, 02:01 PM
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#5
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man i thought my hours for my new job would suck but that blows
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06-04-2012, 02:04 PM
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#6
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Klasic
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Quote:
Originally Posted by Maytherman
Bye bye gym; hello 70 hr/week work weeks. |
Turns down good job cause he doesn't want to work 40-60/hrs a week.
Works 70/hrs a week at random/worse job.
__________________
"Basically just take control of your life man and transcend your environment. Realize there is no need to be bored when there is nearly an infinite amount of mysteries yet to be discovered in our universe. Even closer to infinite is the things you have yet to learn in life, that you could be learning everyday. Don't take any second of your life for granted man."
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06-04-2012, 02:57 PM
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#7
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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...is there a reason we didn't just let SYSTEM make a new thread?
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06-04-2012, 03:03 PM
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#8
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It is what it is
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Harry wants to feel special
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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06-04-2012, 03:08 PM
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#9
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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well let's just give him a banana sticker then
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06-04-2012, 04:39 PM
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#10
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Appropriate
Join Date: Nov 2004
Location: Olympia
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Quote:
Originally Posted by CobraXX
Turns down good job cause he doesn't want to work 40-60/hrs a week.
Works 70/hrs a week at random/worse job.
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Get on my level.
It's a better situation, and probably a better job, offering more flexibility, freedom, and technically more money per hour.
__________________
Trust
WWU
Portland Uprising
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06-04-2012, 05:10 PM
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#11
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Disgustipated
Join Date: Apr 2007
Location: The Big Apple
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Quote:
Originally Posted by black_angus
well let's just give him a banana sticker then
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lol. I'm still operating on the 2000th post thing, wasn't even thinking about it.
OHP 5/3/1
80x5
90x5
100x 9
OHP 65# 4x10
30 chins
ab wheel 2x3,5
7 minutes on the c2 rower.
__________________
This is necessary. Life feeds on life
feeds on life feeds on life
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06-04-2012, 06:20 PM
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#12
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PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
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Quote:
Originally Posted by Maytherman
Bye bye gym; hello 70 hr/week work weeks. |
Are you being serious about bye bye gym? Not to come at you, but I'm working 2 jobs at a total of 70-75 hours a week and I still make sure to get my workouts in. If your current gym's hours don't work for you, join a new one.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
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06-04-2012, 07:42 PM
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#13
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Appropriate
Join Date: Nov 2004
Location: Olympia
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I'll do what I can, but I won't be able to be as disciplined as I am now, will probably lose quite a bit of mass. We'll see how bad I want it.
I really like my gym now, with the only complaint being their weekend hours.
__________________
Trust
WWU
Portland Uprising
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06-04-2012, 09:56 PM
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#14
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It is what it is
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I just went jogging and didn't get shin splints
Think i might give this "cardio" thing a try.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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06-04-2012, 10:04 PM
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#15
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spongebob squarepants
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1 Hr 15 Min - Chest / Shoulders
30 Min- Tricepts
30 Min - Abs / Cardio
Followed by a long masturbation session.
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06-04-2012, 11:00 PM
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#16
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Ex Lives
Join Date: Aug 2003
Location: CWU
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I didn't go
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06-04-2012, 11:06 PM
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#17
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Ascending
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squatted some plates for some reps
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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06-05-2012, 01:54 AM
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#18
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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Quote:
Originally Posted by Pump Revolution
I just went jogging and didn't get shin splints
Think i might give this "cardio" thing a try. |
is you drunk?
Quote:
Originally Posted by Lurker27
squatted some plates for some reps
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o rly, go on
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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06-05-2012, 09:27 AM
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#19
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It is what it is
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Incline BB: 205 4x5, 10
Flat DB: 80s 2x10 14
Flys: 52s 2x15, 17
CGBP: 160 4x5, 10
EZ curls: 125 4x5, 8
CG SC: 80 2x10, 14
Preacher hammer: 40s 12, 14
Vbar pushdowns: 70 2x15, 18
Preacher curls: 100 2x15, 16
Looked weird curling with 45s on the EZ bar.
Was wondering why flys felt so heavy, then I realized I had planned to do 3x10, not 3x15 
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
Last edited by Pump Revolution : 06-05-2012 at 09:36 AM.
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06-05-2012, 09:30 AM
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#20
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Ex Lives
Join Date: Aug 2003
Location: CWU
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I fly 315 fer reps
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06-05-2012, 09:35 AM
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#21
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It is what it is
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So thats the secret to your aesthetics 
Edit: just realized what you were talking about.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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