1) Communicate - biggest part of paintball
2) Elbows in, feet in too. Don't chicken wing your gun and hang your feet out.
3) Gun up like the sun up!
4) You can't be afraid to get hit, adrenaline gets going so you don't feel it too bad, but you have to be aggressive, but smart too.
5) YouTube has a lot of good videos on getting started.
We will never sleep, cause sleep is for the weak. And we will never rest, until we're all f*ckin dead!