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Old 01-22-2012, 12:15 AM #85
Dirtybirdy51
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Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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Old 02-01-2012, 12:08 AM #86
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Thanks to Crete topic on health . I am totally agree with you post.
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Old 02-01-2012, 11:42 AM #87
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How about you **** off and die.
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Old 02-01-2012, 02:40 PM #88
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How about you **** off and die.
lol'd irl
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Old 02-03-2012, 10:35 PM #89
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I tend to switch to canned tuna as a main source of protein when cutting.
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Old 02-04-2012, 05:47 PM #90
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Started lean gains today.

Going to start with 2700cals On, and 2400cals Off with around 220g of protein a day.

217lbs,

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Old 02-04-2012, 06:11 PM #91
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You're going to drop your caloric intake by half? Why not taper down? those first 2 weeks are going to be ****ing brutal otherwise.
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Old 02-04-2012, 06:28 PM #92
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You're going to drop your caloric intake by half? Why not taper down? those first 2 weeks are going to be ****ing brutal otherwise.
Don't want to waste time, want to get this **** done quickly.

Why would it be brutal?
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Old 02-04-2012, 06:29 PM #93
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Because you're going from a consistant 5k a day, to half that over night.
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Old 02-04-2012, 06:32 PM #94
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5000/4600


IIRC i started at 2100/1800 last cut.
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Old 02-04-2012, 07:18 PM #95
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Probably going to have to cut about 5 pounds to make weight Monday. Good news is that the weigh-in is a 3 hour window, so I don't gotta worry too much.
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Old 02-05-2012, 10:57 AM #96
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Quote:
Originally Posted by Pump Revolution View Post
Started lean gains today.

Going to start with 2700cals On, and 2400cals Off with around 220g of protein a day.

217lbs,

Quote:
Originally Posted by Squirrelly Wrath View Post
You're going to drop your caloric intake by half? Why not taper down? those first 2 weeks are going to be ****ing brutal otherwise.
pump if you were at 4k+ cals per day, why cut that in half? that just sounds not healthy and seems like it would be a ****ty time.

(arbitrary number) 500 cal deficit imo.

U MIRIN DESE DERE PATRIOTS????
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Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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Old 02-05-2012, 12:09 PM #97
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pump if you were at 4k+ cals per day, why cut that in half? that just sounds not healthy and seems like it would be a ****ty time.

(arbitrary number) 500 cal deficit imo.
It's what I did last cut. Had to force myself to eat yesterday, wasn't hungry.

500cal deficit takes too long
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Old 02-05-2012, 12:40 PM #98
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dat p-ratio (apparently)
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Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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Old 02-05-2012, 01:05 PM #99
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It's what I did last cut. Had to force myself to eat yesterday, wasn't hungry.

500cal deficit takes too long
pump it would it be so easy to taper down, it would really only take like a week and you wouldnt have to worry about cravings, they will come with that big of a calorie cut, trust me
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"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"

"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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Old 02-05-2012, 02:33 PM #100
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Hasn't hit me yet. I'm over 16hrs into my fast today, been to the gym to work shoulders/hams/traps, and I still don't have a desire to at yet.
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"Originally posted by Lurker27: inb4 pelt says you're still fat"
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Old 02-05-2012, 03:30 PM #101
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more power to you i reckon
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"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"

"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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Old 02-07-2012, 08:00 PM #102
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I've only ate 1400 calories today and I'm not hungry. I think I broke my appetite
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Old 02-09-2012, 02:30 PM #103
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****, I was 216lbs 8 days ago and today the scale read 208lbs


Need to bump up the cals
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Old 02-09-2012, 02:50 PM #104
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water weight?
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Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
AUD- passed, REG- passed, BEC- passed, FAR- scores due 3/10
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Old 02-09-2012, 02:51 PM #105
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Yesterday and today I've actually went out of my way to drink more water, who knows though.
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