[Death_Taco]

Originally Posted by Pelto123

if this how u act in real life u dont have to worry about smashing anyone anytime soon

me?

[black_angus]

Originally Posted by Pelto123

if this how u act in real life u dont have to worry about smashing anyone anytime soon

lololololol

[shadow1118pimpv.2 (Banned)]

Originally Posted by Pelto123

if this how u act in real life u dont have to worry about smashing anyone anytime soon

lol

[]TSS[ Dake]

I'm going to give you legit advice, since dropping 100lbs is pretty damn impressive.

Start here:
http://www.pbnation.com/showthread.php?t=3642885
Read. Learn. Check your attitude.
Especially in the subject of proper diet, Pelt and Taco have a cache of knowledge that is truly impressive.

Long and short is that it is better for you to eat a good, healthy meal rather than replace a meal with a shake.

Personally I think you should either cut or bulk, and not attempt both at the same time.

[Death_Taco]

Originally Posted by ]TSS[ Dake

I'm going to give you legit advice, since dropping 100lbs is pretty damn impressive.

Start here:
http://www.pbnation.com/showthread.php?t=3642885
Read. Learn. Check your attitude.
Especially in the subject of proper diet, Pelt and Taco have a cache of knowledge that is truly impressive.

Long and short is that it is better for you to eat a good, healthy meal rather than replace a meal with a shake.

Personally I think you should either cut or bulk, and not attempt both at the same time.

Originally Posted by ]TSS[ Dake

Start here:
http://www.pbnation.com/showthread.php?t=3642885
Read. Learn. Check your attitude.
Especially in the subject of proper diet, Pelt and Taco have a cache of knowledge that is truly impressive.

Originally Posted by ]TSS[ Dake

Especially in the subject of proper diet, Pelt and Taco have a cache of knowledge that is truly impressive.

Originally Posted by ]TSS[ Dake

Pelt and Taco have a cache of knowledge that is truly impressive.

Originally Posted by ]TSS[ Dake

Pelt and Taco

[Pelto123]

if this how u act in real life u dont have to worry about smashing anyone anytime soon

[Dirtybirdy51]

just sig that **** brah

[]TSS[ Dake]

Originally Posted by Dirtybirdy51

just sig that **** brah

Originally Posted by Obey-193

if this how u act in real life u dont have to worry about smashing anyone anytime soon

^

[Death_Taco]

Originally Posted by Pelto123

if this how u act in real life u dont have to worry about smashing anyone anytime soon

if this how u act in real life u dont have to worry about smashing anyone anytime soon