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Old 11-07-2011, 09:37 PM #1
dakotahb_21
 
 
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proteins?

what is a good meal replacement/protein shake? theres so many its hard to choose. i workout out for 45 minutes a day then i have basketball practice for a couple of hours so im burning calories if that changes anything?
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Old 11-07-2011, 09:39 PM #2
Tippmann playa
Workin' dat insulin spike
 
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dont give in, stay natty bro
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Old 11-07-2011, 09:47 PM #3
Pelto
It's on like donkey kong
 
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bodybuilding.com
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Old 11-07-2011, 10:03 PM #4
black_angus
hooah hooah hooah hooah
 
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eggs
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Old 11-08-2011, 01:59 AM #5
Squirrelly Wrath
Crush Your Enemies
 
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My ****ing jizz.
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Old 11-08-2011, 08:10 AM #6
p8ntballoc11
rack em'
 
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dont give in, stay natty bro
this. heard whey is a form of steroids
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then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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Old 11-08-2011, 05:27 PM #7
Pelto
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Where did this ****** *** OP go

Strong disappearing act ITT
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Old 11-08-2011, 06:57 PM #8
Squirrelly Wrath
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Seriously though, drinking my *** will get you yolked. Ask anyone.
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Old 11-08-2011, 07:26 PM #9
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Yeah haha your so ****ing funny...
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Old 11-08-2011, 07:58 PM #10
HARBL
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Seriously though, drinking my *** will get you yolked. Ask anyone.
My sister agrees
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Old 11-08-2011, 07:59 PM #11
shadow1118pimpv.2 (Banned)
Paintnoob is my *****
 
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My sister agrees
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Old 11-08-2011, 08:52 PM #12
Pelto
It's on like donkey kong
 
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Yeah haha your so ****ing funny...
You're*

Stupid meat heads
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Old 11-08-2011, 10:31 PM #13
shadow1118pimpv.2 (Banned)
Paintnoob is my *****
 
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girl is my 10/10
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Old 11-10-2011, 09:32 AM #14
Fall_Child
wait, what?
 
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yer welcome brah
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Old 11-10-2011, 09:35 AM #15
Pump Revolution
It is what it is
 
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Old 11-10-2011, 11:52 AM #16
Pelto
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www.supplementreviews.com

yer welcome brah
Should change it to fail_child.
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Old 11-10-2011, 11:54 AM #17
Zerosignals
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Chocolate milk, get skim other wise you'll get swole as ****. :dodgy
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Old 11-10-2011, 12:00 PM #18
Pelto
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Chocolate milk, get skim other wise you'll get swole as ****. :dodgy
Idiot.
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Old 11-10-2011, 12:10 PM #19
black_angus
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Who the **** drinks skim chocolate milk?
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Old 11-10-2011, 06:06 PM #20
iizmatts
Me Gusta
 
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dont give in, stay natty bro
would rep if i could
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Old 12-01-2011, 01:18 AM #21
janettejin
 
 
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Itíll be a better if you make your own food chart that will serve as guide to have a balanced diet. List all healthy foods that you think you needed in your diet. Here are some foods reach in protein; eggs, dairy products, beans and seafood. A caution, though, watch your protein intake Ďcoz when you take too much it harm your body.
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