[black_angus]

It's actually a lot closer than I thought it was, I might go check it out pretty soon.

[Lurker27]

Starting cut for dem dere aesthetes.

[Dake]

Originally Posted by Lurker27

Starting cut for dem dere aesthetes.

Giant aesthetic Lurker will be giant and aesthetic.

[ncpbkid1234]

My Senior Wrestling Weight cutting routine would go as follows
Breakfast
Wrestling class
Lunch
Practice 2-3 hours loosing somewhere around 2-4lbs
Get somewhat hydrated go to the YMCA and chill in the hot tub for about 30 min
Then try and get a 30-45 min session in the sauna tryed to sleep in there
then to cool off in the pool for about 15 min swim laps or somethin
Dinner
Sleep
repeat 3-4x a week
some baked chicken and rice and pedialite
Losing 10-15 lbs a week to make weights on thursday nights and saturdays

[Dake]

Sleeping in a sauna sounds like a good way to do an accurate zzyzzzz impression

[ncpbkid1234]

i lost the weight and fine now time passed so slow in there had to do somethin

[Dake]

I'd read in the Sauna when cutting last time. I'm thinking maybe I'll get a pipe and a Sherlock Holmes caps to give old men the lulz when cutting this time.

[ncpbkid1234]

i think you should wear a towel and thats it.. i used to wring my shirt out on the sauna rocks used to make it reallly hot but if you did it with the towel id lol

[memorex]

Lost about 50lbs two years ago and have been sitting at 200 since then. I am getting motivated to lose some more weight now...my plan this time is to get down to 175-185ish, I am 6'1....cant wait

[black_angus]

Originally Posted by ncpbkid1234

My Senior Wrestling Weight cutting routine would go as follows
Breakfast
Wrestling class
Lunch
Practice 2-3 hours loosing somewhere around 2-4lbs
Get somewhat hydrated go to the YMCA and chill in the hot tub for about 30 min
Then try and get a 30-45 min session in the sauna tryed to sleep in there
then to cool off in the pool for about 15 min swim laps or somethin
Dinner
Sleep
repeat 3-4x a week
some baked chicken and rice and pedialite
Losing 10-15 lbs a week to make weights on thursday nights and saturdays

How the **** do you only lose 2-4lbs per practice?

[p8ntballoc11]

Originally Posted by black_angus

How the **** do you only lose 2-4lbs per practice?

we wrestled at a smaller weight class so we had less water in our bodies to shed. i never really lost more than 4lbs a practice either

[black_angus]

I don't think I've ever lost less than 3lb for a full practice. Most I ever lost was close to six.

Our 119 and 130lbers were always having to cut a **** ton and would have 5-6lb practices on the reg. But they also wore plastics, multiple shirts/sweatshirts, etc.

[only4theweak187]

Originally Posted by black_angus

I'm a bit busy to be able to do that, maybe next semester if I can get my schedule set up right. I gotta find a boxing gym first, anyway.


EDIT: Found a boxing gym offering 4 day/week classes for $60 a month. Intradesting.

yea that's pretty average. boxing gyms are usually not expensive. i used to pay $50 a month for 15 classes when i had to pay.

def do it up. nothing like it.

[Patience.]

Who is still in cutting misery?


Also, I found some pictures that illustrate bulking and cutting behaviors...

Bulking:






Cutting (especially me @ my measily ****ing 1300-1500 calories per day):









Edit:

[Dake]

Weighed 179 last night after eating 4 burritos.

Looks like I'll be able to have a breakfast the morning of. Chyeaaah boy.

also, gonna troll hard with my troll shorts

[p8ntballoc11]

Originally Posted by ncpbkid1234

My Senior Wrestling Weight cutting routine would go as follows
Breakfast
Wrestling class
Lunch
Practice 2-3 hours loosing somewhere around 2-4lbs
Get somewhat hydrated go to the YMCA and chill in the hot tub for about 30 min
Then try and get a 30-45 min session in the sauna tryed to sleep in there
then to cool off in the pool for about 15 min swim laps or somethin
Dinner
Sleep
repeat 3-4x a week
some baked chicken and rice and pedialite
Losing 10-15 lbs a week to make weights on thursday nights and saturdays

damn you cut hard. i was never that intense. most i had to do some was only eat gatorade the day b4 the math... and eat barely anything the rest of the days lol. so glad those days are done, although i would like to start wrestling again. considering wrestling for the team here next year. i know i would be a monster at 125.

Originally Posted by black_angus

I don't think I've ever lost less than 3lb for a full practice. Most I ever lost was close to six.

Our 119 and 130lbers were always having to cut a **** ton and would have 5-6lb practices on the reg. But they also wore plastics, multiple shirts/sweatshirts, etc.

damn ya. i would wear t shirt and gym shorts.


dake, serious suggestion. eat a handful of almonds and follow it with 20 oz of water. it absorbs the water and makes you full for a long time.

[hsilman]

I'm still hanging around 185 but my waist is shrinking so I'm hoping to piss out a few pounds sometime soon. Also, my body simply won't poop. I started taking fiber and I still only go like once every few days. It won't let that **** go.<---trollololol

but seriously, wtf.

[Dake]

I'm trying to get on that fiber time so I can take a world record contender ****, aiming for 27ft.

[hsilman]

In my entire life up to this point that I can remember, I have never ever pooped this infrequently. It kind of freaks me out.

[Patience.]

Ha... this has been an ongoing issue for me since I started eating less. Plus, my thyroid meds are off, which adds to the problem. I was getting concerned like you, hsilman, and I finally decided to take some milk of magnesia to help move things along (albeit temporarily). I'm consuming more than enough fiber, so I don't know what the hell is going on.

And of course, NOW I hit my mini-goal of 145 this morning (144.6, actually!... 30.4lbs from my highest, 20.4lbs down since I started back in January)... but I can't really count it.

[Dake]

You did what Tyson Griffin couldn't.
/obscure MMA reference

Just 44.6lbs to go, eh?