[teamsynister]

Ok well i was doing sprints getting ready for football and i need to get my cardio up. While running i hit a soft patch of sand and my left leg tensed up and i ate ****/hyper extended my knee.

Now this is the problem..i have football camp starting next tuesday..When do you think it will be ok to go all out again?

[Twenty4/7_Ep3]

dude see a doctor. you could be out for 2 days or like 2 years lol. how the hell will we know how bad u hurt yourself.

[offlimitspballa]

Is there anything white and pointy sticking out of it?

[Jlausen]

Does it now bend like an elbow?