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05-11-2010, 04:47 PM
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#1
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Join Date: Jul 2006
Location: South Jersey
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Creatine
I've been working out for about ~6 months now, nothing extreme, I've seen some decent gains. The most recent bottle of whey that I've picked up has creatine in it, and it seems to be adding a decent amount of weight/bulk. I've read a lot about creatine, and it seems to be pretty safe from what I've read. I'm only a novice lifter, so what are your opinions on it?
__________________
But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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05-11-2010, 05:15 PM
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#2
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Join Date: Dec 2006
Location: Miami
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I thought it was illegal???
__________________
My mother said to me,
if you are a soldier, you will become a general
if you are a monk, you will become the pope
instead
i was a painter, and became picasso
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05-11-2010, 05:28 PM
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#3
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13/f/cali
Join Date: Jun 2008
Location: Ft. Polk
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 God damn these threads to hell. |
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05-11-2010, 05:31 PM
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#4
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a Clydesdale
Join Date: Aug 2007
Location: eiu.815.cep
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You'll need a PCT.
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05-11-2010, 05:32 PM
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#5
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rack em'
Join Date: Feb 2004
Location: maryland
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creatine is a steroid. i mean it's good if you want to get big fast but it's not healthy for you in the long run.
__________________
"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.
then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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05-11-2010, 05:33 PM
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#6
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13/f/cali
Join Date: Jun 2008
Location: Ft. Polk
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Still clueless as to why people think creatine is some wonder supplement.
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05-11-2010, 05:34 PM
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#7
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Join Date: Jul 2006
Location: South Jersey
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I never said any of that...I bought the whey with just the intention of gaining some weight and now found out that it contains creatine.
__________________
But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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05-11-2010, 05:36 PM
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#8
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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Quote:
Originally Posted by Smart Parts Player12
I never said any of that...I bought the whey with just the intention of gaining some weight and now found out that it contains creatine.
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OH THE MORAL AGONY!
JK Why the **** wouldn't you take that **** bro? |
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05-11-2010, 05:36 PM
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#9
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13/f/cali
Join Date: Jun 2008
Location: Ft. Polk
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Quote:
Originally Posted by Smart Parts Player12
I never said any of that...I bought the whey with just the intention of gaining some weight and now found out that it contains creatine.
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Its not the creatine, it's you eating well and doing work. Congrats, you achieved something. |
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05-11-2010, 05:38 PM
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#10
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Join Date: Jul 2006
Location: South Jersey
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Ok, missing the point again. My question is whether or not the rest of your regulars on this forum think it is healthy/worth taking.
__________________
But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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05-11-2010, 05:42 PM
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#11
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13/f/cali
Join Date: Jun 2008
Location: Ft. Polk
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Quote:
Originally Posted by Smart Parts Player12
Ok, missing the point again. My question is whether or not the rest of your regulars on this forum think it is healthy/worth taking.
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No, don't be a *****.
Source: Masters in Nutrition. |
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05-11-2010, 05:43 PM
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#12
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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Quote:
Originally Posted by Smart Parts Player12
Ok, missing the point again. My question is whether or not the rest of your regulars on this forum think it is healthy/worth taking.
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I think you have not read enough about creatine or you would know your answer.
We are not talking about steriods/ph/ds/aas here. |
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05-11-2010, 05:54 PM
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#13
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Join Date: Jul 2006
Location: South Jersey
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If I can decipher your answer correctly, are you saying that it is OK to take?
__________________
But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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05-11-2010, 06:06 PM
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#14
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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It is like taking whey...
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05-11-2010, 08:17 PM
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#15
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rack em'
Join Date: Feb 2004
Location: maryland
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Quote:
Originally Posted by Smart Parts Player12
If I can decipher your answer correctly, are you saying that it is OK to take?
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it's fine to take bro. nothing bad will happen. the only downside (if you want to call it that) is that you should drink a good amount of water and in doing so you'll start peeing more. you should be drinking a lot of water anyway though.
__________________
"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.
then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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05-11-2010, 10:07 PM
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#16
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paintball or bust
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Quote:
Originally Posted by Smart Parts Player12
I've been working out for about ~6 months now, nothing extreme, I've seen some decent gains. The most recent bottle of whey that I've picked up has creatine in it, and it seems to be adding a decent amount of weight/bulk. I've read a lot about creatine, and it seems to be pretty safe from what I've read. I'm only a novice lifter, so what are your opinions on it?
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question: how old are u? |
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05-11-2010, 10:16 PM
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#17
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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Quote:
Originally Posted by chevyman2007
question: how old are u?
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What does that have to with supplementing creatine? I am going to take a guess he is over the age of 14. |
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05-11-2010, 11:53 PM
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#18
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paintball or bust
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Quote:
Originally Posted by peltco123
What does that have to with supplementing creatine? I am going to take a guess he is over the age of 14.
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yes, but for most people, your body is still growing until your early 20's. so creatine has the ability to have more side effects in teenagers/young adults. don't get me wrong i know plenty of teenagers who take creatine supplements and are fine.
imo if you are trying to build muscle, the largest factor is eating healthy proteins, carbs, and fats and plenty of them, while taking a good protein and working out. |
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05-11-2010, 11:57 PM
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#19
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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You are making creatine sound like a roid.
I was getting plenty of creatine when I was 8 years old and feasting on steaks/burgers.
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05-12-2010, 12:01 AM
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#20
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paintball or bust
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Quote:
Originally Posted by peltco123
You are making creatine sound like a roid.
I was getting plenty of creatine when I was 8 years old and feasting on steaks/burgers.
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not intending to... i just don't think it's something u have to have in a workout. just my opinion tho. |
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05-12-2010, 12:03 AM
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#21
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Double Up
Join Date: Oct 2006
Location: Massachusetts
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Quote:
Originally Posted by chevyman2007
not intending to... i just don't think it's something u have to have in a workout. just my opinion tho.
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You're right, in a sense. But that's a pretty broad statement, you don't have to do a lot of things... |
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