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04-21-2010, 11:45 PM
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#1
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CLA or Conjugated linoleic acid
I have been looking up some information about it and it seems like it might help me get over my set point and reach my goal i work out 5 times a week with cardio training resistance and flexability and i alos do ab work and i have a contolled diet recentley i began to take Whey protien to help with my protien intake has anyone tried this and if so what is your opinion?
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04-22-2010, 07:41 AM
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#2
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golfwang
Join Date: Dec 2006
Location: Pittsburgh
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da ****?
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04-22-2010, 08:00 AM
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#3
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Moose Krew.
Join Date: Jan 2004
Location: 765
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I don't know what the hell you tried to say, but I took CLA for a month once. There were some results. Nothing major.
__________________
éSKay All Day
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04-22-2010, 09:09 AM
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#4
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I want your opinions about CLA
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04-22-2010, 09:55 AM
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#5
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Put a SPRING in it!!!
Join Date: Oct 2005
Location: Central Cal.
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A buddy of mine is a "natural" athlete. (no roids....)
He takes the stuff by the bottle. (well, nearly a bottle at a time)
Swears by the stuff.
__________________
Home of the Rhino Spring
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04-22-2010, 10:04 AM
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#6
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TSWRA
Join Date: Jul 2009
Location: Texas
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How about instead of popping CLA, you learn to ****ing eat right.
__________________
ST:F - I hate all of you.
ST:S:NCAA - Southern discussion thread.
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04-22-2010, 06:33 PM
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#7
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Quote:
Originally Posted by 572
How about instead of popping CLA, you learn to ****ing eat right.
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i do eat right and dont you have something better to do then post some bs on my thread and waste my time |
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04-22-2010, 06:34 PM
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#8
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Quote:
Originally Posted by Rhino1XL
A buddy of mine is a "natural" athlete. (no roids....)
He takes the stuff by the bottle. (well, nearly a bottle at a time)
Swears by the stuff.
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does he take any other supplements? and does he take whey protien? |
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04-22-2010, 06:36 PM
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#9
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rack em'
Join Date: Feb 2004
Location: maryland
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Quote:
Originally Posted by protoman912
i do eat right and dont you have something better to do then post some bs on my thread and waste my time
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so you're calling the thread you made up bs? you know there is a stupid questions thread right?
Quote:
Originally Posted by protoman912
does he take any other supplements? and does he take whey protien?
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you're an idiot. whey protein doesn't make any difference you dumb ****.
__________________
"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.
then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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04-22-2010, 09:47 PM
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#10
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TSWRA
Join Date: Jul 2009
Location: Texas
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Quote:
Originally Posted by protoman912
i do eat right and dont you have something better to do then post some bs on my thread and waste my time
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Apparently you dont. If you dont look the way you want and work hard, then its your diet. So shut up.
__________________
ST:F - I hate all of you.
ST:S:NCAA - Southern discussion thread.
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04-22-2010, 09:47 PM
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#11
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Invulnerable
Join Date: Feb 2004
Location: Fitchburg, MA
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Quote:
Originally Posted by protoman912
i do eat right and dont you have something better to do then post some bs on my thread and waste my time
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Clearly you don't if you think some random supplement is going to fix your problem. Post up your diet. I'll eat my ****ing shoe if it doesn't suck balls.
__________________
ST:F:Bodybuilding...Thank God for pure natural strength.
Toy: 2009 Kawasaki ZX-14. DD: Stock 1996 5SPD XJ.
Fitchburg State College
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04-22-2010, 10:44 PM
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#12
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Seeing as a shoe would be rather bad for your diet, I think that'd make you a hypocrite, buddy.  |
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04-23-2010, 09:40 AM
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#13
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are you kidding me I have been eating right and i have lost weight and gained muscle i havent reached my goal point so im looking for something to help me reach there faster thats why i made this thread i was looking for some opinions thatmay help me make a decision
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04-23-2010, 11:13 AM
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#14
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Im into Distribution
Join Date: Jun 2006
Location: Newport Beach,do work ca
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Quote:
Originally Posted by protoman912
are you kidding me I have been eating right and i have lost weight and gained muscle i havent reached my goal point so im looking for something to help me reach there faster thats why i made this thread i was looking for some opinions thatmay help me make a decision
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post your diet up please
__________________
"Originally posted by mypresidentiswack: you don't actually have to split it before and during your workout? i'm not black or anything, but i'd get watermelon."
Ya'll musta forgot
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04-23-2010, 11:35 AM
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#15
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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Quote:
Originally Posted by protoman912
are you kidding me I have been eating right and i have lost weight and gained muscle i havent reached my goal point so im looking for something to help me reach there faster thats why i made this thread i was looking for some opinions thatmay help me make a decision
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Try whey and creatine like a normal person. |
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04-23-2010, 04:27 PM
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#16
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Quote:
Originally Posted by protoman912
are you kidding me I have been eating right and i have lost weight and gained muscle i havent reached my goal point so im looking for something to help me reach there faster thats why i made this thread i was looking for some opinions thatmay help me make a decision
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And that right there, is why you are a *****. |
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04-28-2010, 10:07 AM
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#17
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here is my diet
MTWTF 930am:egg and cheese sandwich and small bowl of yogurt with granola Green tea
MWF:12pm grilled chicken wrap no dressing and a granola bar with water
630pm mixed usually small plate of pasta with marinara sauce and a salad no dressing with Cheddar cheese
Tuesdays and Thursdays 1pm 4inch sub on wheat bread oven roasted chicken breast tomatoes lettuces and pickles no dressing, water and a gronola bar 3pm the rest of 4in sub "total 8inches"
630pm Grilled chicken salad with no dressing small amount of cheese and with croutons
If there is something wrong with my diet instead of making fun of me i would appreciate if you helped me fix it thanks
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04-28-2010, 02:12 PM
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#18
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rack em'
Join Date: Feb 2004
Location: maryland
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wow your diet ****ing sucks. HAHAHA wow. you need to learn how to eat. i bet you weigh at least 30 pounds more than me but i eat twice as much as you.
__________________
"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.
then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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04-30-2010, 05:16 PM
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#19
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///Madeon
Join Date: Mar 2005
Location: MA
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that just might be enough calories to fuel your period
stop being a ***** and eat
__________________
ST: F Bodybuilders are a superior breed of human Beans
King Kong Ain't Got **** On Me
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05-11-2010, 03:26 PM
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#20
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hilarious thanks for the help guys
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