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Old 04-12-2010, 09:47 AM #1
Violent J
 
 
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Anyone Else Losing Weight?

Yep, its time to stop being a complete fatass and cut some weight for my overall health and summer. I was 245 my junior year and cutdown to 190. Then slowly got back to 250 over the past 3 years due to laziness, not being able to lift for a year and just eating like a fatass.

So anyone else trying to cut 30+ lbs?
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Old 04-12-2010, 10:27 AM #2
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I'm gonna try to cut around 10...lol.

This entire month is focused on Endurance/Stamina/Cardio for my final APFT.
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Old 04-12-2010, 10:43 AM #3
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I need to cut about 10-12 lbs by June. I've lost more weight than that in the past, I fought in a San Shou tournament last summer and in the year leading up to it I lost about 35-40 lbs. Mostly did lots of running and ate healthier, as well as eating smaller meals throughout the day instead of 3 big meals. I'd gotten away from doing that the past several months cause of school, but I'm going back to the 6 or so small meals a day routine.

Mostly I'm losing weight to fight at the same tournament again, but I also wanna look good for the summer lol.
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Old 04-12-2010, 10:48 AM #4
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I've been hiking lately, but I'm only trying to lose a small amount of weight. I have a high metabolism normally, so this shouldn't take long.
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Old 04-12-2010, 10:50 AM #5
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Yeah, I want to loose 30 by my birthday in july, I'm at 240 right now, I lost 10 lbs about a month and a half ago but then I kinda got busy and put that on the back burner. After I loose that 30 i want to loose another 20-30 but I'll be happy to be at 200-210 for a while.
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Old 04-12-2010, 01:18 PM #6
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Yeah id like to eventually get to 190 again, and then clean bulk to around 200ish and id be happy. Im not looking to be skinny, just not fat anymore.
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Old 04-12-2010, 01:23 PM #7
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wanna race? first to 210 wins?
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Old 04-12-2010, 01:37 PM #8
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Sounds good to me. I just weighed in at 245.5
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"Originally posted by LEEEROYYYYJEENKKINNS: Never heard of it but since you drive a mustang I'm guessing it's a poor area"
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Old 04-12-2010, 01:39 PM #9
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I just moved and don't have my scale, but last time I checked about 2 or 3 weeks ago I was at 240. Update once every 2 weeks?
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Old 04-12-2010, 01:51 PM #10
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Yep that works for me.
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"Originally posted by LEEEROYYYYJEENKKINNS: Never heard of it but since you drive a mustang I'm guessing it's a poor area"
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Old 04-12-2010, 03:00 PM #11
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I have started running once a week again, upped my protein intake and downed my carbs/cals.

These two things should help me cutoff 3-4 pounds of unwanted fat, from there on it is recomp diet until mid-October.
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Old 04-12-2010, 05:01 PM #12
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Quote:
Originally Posted by Little_PB_Newb View Post
Yeah, I want to loose 30 by my birthday in july, I'm at 240 right now, I lost 10 lbs about a month and a half ago but then I kinda got busy and put that on the back burner. After I loose that 30 i want to loose another 20-30 but I'll be happy to be at 200-210 for a while.
you have the same avvy as a whole mother****er on here, i was like wtf why is he trying to lose 30 is he ****ing insane

duked me out
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Old 04-12-2010, 05:22 PM #13
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you have the same avvy as a whole mother****er on here, i was like wtf why is he trying to lose 30 is he ****ing insane

duked me out
I made this then a **** load of people took it the day after lol
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Old 04-12-2010, 06:54 PM #14
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wanna race? first to 210 wins?
Hey, I'm trying to add about 20 pounds to 210. So I'll join in this race too. I figure you could lose ~35 as fast as I can gain 20.
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Old 04-12-2010, 07:20 PM #15
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Quote:
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Hey, I'm trying to add about 20 pounds to 210. So I'll join in this race too. I figure you could lose ~35 as fast as I can gain 20.
IDK man, I'm pretty sure I gained this 30 faster than I'll loose it
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Old 04-12-2010, 07:37 PM #16
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I don't plan on gaining fat.
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Old 04-12-2010, 07:37 PM #17
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Hey, I'm trying to add about 20 pounds to 210. So I'll join in this race too. I figure you could lose ~35 as fast as I can gain 20.
Angus what is your height?

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IDK man, I'm pretty sure I gained this 30 faster than I'll loose it
That is because he is gaining it differently than you did...
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Old 04-12-2010, 07:40 PM #18
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I've done the muscle thing too.
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Old 04-12-2010, 07:50 PM #19
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I've done the muscle thing too.
you did it wrong then. it's not easy.
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then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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Old 04-12-2010, 07:54 PM #20
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I'm looking to shed about 10 pounds by the summer, I'm at 180 right now and would really like to be 165-170. Really whatever weight I need to be at so I can see my serratus anteriors again lulz.

CrossFit and running alone have allowed me to drop 3-4 pounds in the last 2 weeks. Gotta get back on the diet once I get over this sinus infection.
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Old 04-12-2010, 08:02 PM #21
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you did it wrong then. it's not easy.
Bull**** you just have to bicept curl 3 times a week and not change any of your eating habits.

I am so over this whole muscle thing, because it is so easy and I obtained the knowledge Arnold had with about 20 min of research.

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CrossFit

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