Find fields & stores near you!
Find fields and stores
Zipcode
PbNation News
PbNation News
Community Focus
Community Focus

Reply
 
Thread Tools
Old 10-05-2008, 07:14 PM #1
bread (Banned)
 
bread's Avatar
 
Join Date: May 2002
bread is a Supporting Member
 has been a member for 10 years
Deflating

Okay so i used to work out constantly. IE; M-F in the gym for at least 2 hours. Then i stopped working out for a while because i tore my rotator cuff on my left side. So after i got the okay from the doctor to start working out (few months later). Of course i wouldnt dare step close the the weight i was lifting when i was steadily working out. So i found the right wieghts and started to work out. Heres were the problem started. My whole left side of my body feels like it completely died. The weight differences in my chest, bices, tris, and legs! from the right side to my left side are nearly 20lbs! So for bench (i cant use a flatbar...for fear of death) i can do 75 in my right and 55 in my left...and i cant even finish my left reps. Anyone have an idea?
bread is offline   Reply With Quote
Old Sponsored Links Remove Advertisement
Advertisement
Old 10-05-2008, 07:15 PM #2
karnavorrr
 
 
karnavorrr's Avatar
 
Join Date: Mar 2008
Use dumbbells that weigh the same amount.
__________________
"...he became lost in tough scrubland and ran out of water in 100-degree heat.

Each time he got through, he was told he needed to give a street address before an ambulance could be sent. "
karnavorrr is offline   Reply With Quote
Old 10-05-2008, 07:47 PM #3
Twenty4/7_Ep3
GangSTA
 
Twenty4/7_Ep3's Avatar
 
Join Date: Dec 2005
Location: IL,nw AR
use more on your week side. i have heard it will catch up farely fast..
__________________
ST:F Come at me bro
ST:A because racecar
1996 Civic Race
1992 Civic Street
Twenty4/7_Ep3 is offline   Reply With Quote
Old 10-05-2008, 07:49 PM #4
_V_ (Banned)
 
Join Date: Jan 2007
Location: Republic of Texas
Rehab your rotator cuffs. Learn to use resistance bands.
_V_ is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
Forum Jump