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Old 10-05-2008, 06:14 PM #1
bread (Banned)
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Join Date: May 2002
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 has been a member for 10 years

Okay so i used to work out constantly. IE; M-F in the gym for at least 2 hours. Then i stopped working out for a while because i tore my rotator cuff on my left side. So after i got the okay from the doctor to start working out (few months later). Of course i wouldnt dare step close the the weight i was lifting when i was steadily working out. So i found the right wieghts and started to work out. Heres were the problem started. My whole left side of my body feels like it completely died. The weight differences in my chest, bices, tris, and legs! from the right side to my left side are nearly 20lbs! So for bench (i cant use a flatbar...for fear of death) i can do 75 in my right and 55 in my left...and i cant even finish my left reps. Anyone have an idea?
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Old 10-05-2008, 06:15 PM #2
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Join Date: Mar 2008
Use dumbbells that weigh the same amount.
"...he became lost in tough scrubland and ran out of water in 100-degree heat.

Each time he got through, he was told he needed to give a street address before an ambulance could be sent. "
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Old 10-05-2008, 06:47 PM #3
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Join Date: Dec 2005
Location: IL,nw AR
 has been a member for 10 years
use more on your week side. i have heard it will catch up farely fast..
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Old 10-05-2008, 06:49 PM #4
_V_ (Banned)
Join Date: Jan 2007
Location: Republic of Texas
 has been a member for 10 years
Rehab your rotator cuffs. Learn to use resistance bands.
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